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111 | IโM BEING VULNERABLE // 2022 RECAP + 2023 HEALTH, BIZ AND PERSONAL GOALS
The Tea with Tina
English - January 03, 2023 18:00 - 56 minutes - 38.8 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Send me a text about the episode!
This was a hard episode to record, but I HAD to do it.
When it came to reflecting on 2022 and setting goals for 2023, it brought me A LOT of anxiety and thoughts that I had to process and work through.
I knew that I HAD to record this podcast episode before I could "move on" with everything else, so thanks for listening <3
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