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101 | 5 THINGS I WOULD DO TODAY IF I WAS STARTING MY FITNESS JOURNEY
The Tea with Tina
English - November 21, 2022 10:00 - 24 minutes - 17.2 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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What if you could fast forward time and ask the future you what you need to be successful RIGHT NOW?
Well, I'm saving you the headache. As a fitness coach and professional with nearly 10 years of experience under my belt, I am here to share with you what I would do if I was starting my fitness journey TODAY.
Today's episode discusses topics like:
And more!
If you enjoy today's episode, be sure to rate it 5 stars, wherever you are listening.
Thanks!
xx Tina
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