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101 | 5 THINGS I WOULD DO TODAY IF I WAS STARTING MY FITNESS JOURNEY

The Tea with Tina

English - November 21, 2022 10:00 - 24 minutes - 17.2 MB
Health & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


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What if you could fast forward time and ask the future you what you need to be successful RIGHT NOW? 

Well, I'm saving you the headache. As a fitness coach and professional with nearly 10 years of experience under my belt, I am here to share with you what I would do if I was starting my fitness journey TODAY.

Today's episode discusses topics like: 

Are supplements worth it? If so, which ones SHOULD you invest in first?Is it worth investing in a coach? What you should do at every budget.How to create a plan for success

And more!

If you enjoy today's episode, be sure to rate it 5 stars, wherever you are listening.

Thanks! 

xx Tina

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✨ Important Links:

My Programs: tinawielandfitness.com/work-with-me
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