10 | Are At-Home Workouts REALLY Effective? Getting the MOST Out of Your At-Home Workouts
The Tea with Tina
English - August 10, 2020 13:00 - 22 minutes - 15.4 MBHealth & Fitness health fitness lifestyle pcos women's health fatloss mindset body confidence Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Today we chat about something that has been lingering around amongst all of us--ESPECIALLY during quarantine! Are at-home workouts really THAT effective?
We dive deep and discuss what benefits you can (and can't) expect to get out of at-home workouts.
We discuss how technological advances in the fitness industry have made at-home workouts come a long way, and some issues that technology just can't fix.
So, sit back, relax and enjoy another episode of the Tea with Tina!
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