#6 | No use crying over rogue milk

Warning: This episode may cause an increase in hunger. We strongly advise against listening to today’s chat about food on an empty stomach. Please plan accordingly. Thank you, and enjoy! (Seriously, we do not want to be held responsible for any hanger situations.)

In today’s episode, we’re spilling the tea on labels. Whether it’s a food label or one that someone chooses to identify with (vegan, vegetarian, etc.), they can be equally helpful and harmful.

So, if you’re feeling stressed or overwhelmed when it comes to unintentionally consuming animal products (why does milk powder have to be in everything anyway!?), then hit that play button and find some comfort in the fact that it is okay. You’re doing the best you can, and that is enough.

After all, there’s no use crying over rogue milk.

So grab some tea, get comfy, and hit that play button.

Find our previous episodes at https://theteaonsustainableliving.com.

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Links and resources:

#1 | How we started giving a sh*t
What is Chai Tea?
Disha Ravi: the climate activist who became the face of India's crackdown on dissent
Why is Delhi Police probing a farmers’ protest ‘toolkit’ tweeted by Greta Thunberg?
Fridays For Future
What is gelatin made of?
VEGAN LABEL READING GUIDE
Food labels
Accidentally Vegan Food and Snacks List
The Carbon Impact of Food Waste: The Problem With What We’re NOT Eating
Milk's impact on the environment
Nearly One in Four in U.S. Have Cut Back on Eating Meat
UK public now eating significantly less meat
About Meatless Monday
Eating Plants | Project Regeneration
Wasting Nothing | Project Regeneration

-Brandee and Hannah