Relationship Hacks {Managing Boredom, Increasing Fun}
The Tarot Diagnosis
English - February 23, 2021 13:03 - 30 minutes - 70.5 MB - ★★★★★ - 107 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode we explore the concept of boredom in a relationship from a therapist point of view, while pulling cards to help facilitate a deeper understanding of the issue and help formulate a plan to feel less bored.
When talking about Six of Cups, we were discussing the idea of play. Luna mentioned therapeutic framework that references this as a basic human need, and thought it might be Rational Emotive Therapy. Close- but not. It’s actually Reality Therapy, founded by William Glasser in the 1960 and theorizes that humans have 5 basic needs to be met:
-Power, or self worth and achievement
-Love and belonging
-Freedom/ independence
-Fun
-Survival
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Audio Edited by Anthony DiGiacomo of Deep Resonance Sound
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