The Tapping Solution Podcast
113 episodes - English - Latest episode: 5 months ago - ★★★★★ - 213 ratingsThe Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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Episodes
TS 063 – Using Tapping to Release Negative Energy from Others
February 02, 2018 13:39 - 52 minutes - 61 MBCarol Tuttle is an energy master! As we get ready for this year’s Tapping World Summit, we want to share a blockbuster interview with Carol from the 2017 Summit. It’s all about discerning your energy from others and how to release it, without losing your own compassion and desire to help. The post TS063 – Using Tapping to Release Negative Energy from Others appeared first on .
TS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health
January 18, 2018 21:12 - 19 minutes - 22.4 MBKris Carr has been a friend and supporter of Tapping for a long time. That’s why we’re featuring her again in this year’s Tapping World Summit! Here’s a fantastic interview with Kris and Jessica, on overcoming fears, anxiety, and healing the body. The post TS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health appeared first on .
TS 061 – How to Bounce Back When You’ve Hit Rock Bottom
January 04, 2018 20:17 - 11 minutes - 13.8 MBNearly all of us have experienced low points in our lives. But whether you’re in one now, or want to know how to handle it when you find yourself in one, this interview with Sonia Ricotti will provide some critical steps for you to follow. Any time of year can be your “fresh start!” Maybe your time is now! The post TS 061 – How to Bounce Back When You’ve Hit Rock Bottom appeared first on .
TS 060 – From Panic to Peace Tapping Meditation
December 21, 2017 13:44 - 7 minutes - 9.03 MBIt wasn’t until I started Tapping that I began to really “get” the value of mindful awareness of my experiences. As with so many things, awareness is a skill, and to get good at it, we have to practice. One of the best ways that I’ve found is by using a Tapping Meditation – a simple, quick, yet powerful technique that combines the benefits of EFT and mindfulness meditation. Here is a special one that I’ve chosen just for you! It’s from my new book, “The Tapping Solution for Manifesting Your ...
TS 059 – “Manifest Your Greatest Self” Days 1 and 2
December 07, 2017 14:03 - 1 hour - 84.6 MBIf you haven’t yet checked out my book, “The Tapping Solution for Manifesting Your Greatest Self,” it’s a 21-day journey that looks at a full spectrum of issues you may be facing, and shows you how to tap on them. In today’s podcast, I’d like to treat you to a little sampling of the audiobook version by sharing Days 1 and 2! Sit back, listen in, and get ready to do some tapping! The post TS 059 – “Manifest Your Greatest Self” Days 1 and 2 appeared first on .
TS 058 – Tapping Meditation for a Stress-Free Family Gathering
November 16, 2017 17:47 - 12 minutes - 14.8 MBThe holiday season is upon us! But it’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and Christmas commercials. In fact, it can feel downright overwhelming! But there is hope, and all it takes is a few minutes to shift your emotions and perspective. Here’s a wonderful Tapping Meditation to make your holiday family gathering less stressful, and more enjoyable. The post TS 05...
TS 057 – Tapping for a Cancer Diagnosis & Treatment
November 03, 2017 03:18 - 18 minutes - 22 MBWhen you go to the doctor and hear the word “cancer,” it can be downright scary. And when you choose to undergo chemotherapy or radiation treatment, it can also take a toll on your emotions as well as your body. In this clip from Hay House Radio, Nick chats and taps with a caller who has experienced all of the above. If you or someone you know is undergoing treatment for a medical condition, listen in to see how Tapping can help bring both physical and emotional relief. The post TS 057 – Ta...
TS 056 – Your EFT Tapping Questions Answered by Nick Ortner
October 19, 2017 12:58 - 9 minutes - 11.1 MBDescription: There are SO many questions I get from folks about EFT Tapping and for a good reason! While Tapping is a simple technique that can literally take less than 10 minutes to learn, its effectiveness can be profound. But how? And why? In this short podcast, I’ll answer some specific questions submitted directly from our listeners. Enjoy! The post TS 056 – Your EFT Tapping Questions Answered by Nick Ortner appeared first on .
TS 055 – Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough”
September 21, 2017 17:45 - 14 minutes - 17.1 MBDo you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tapping to acknowledge, quiet, and transform that voice. Today’s podcast is a short 15-minute Tapping Meditation that will help you release this critical voice. Find a few moments to listen, and then keep tapping throughout the week. You’ll be amazed at what comes up and how much more empowered you’ll feel! The post TS 055 – Tapping Meditation: Quieting t...
TS 054 – Tapping for Loss & Grief
September 07, 2017 01:00 - 1 hour - 71.8 MBOn the upcoming anniversary of the Sept 11 tragedy, the thoughts of many people will be found drifting back to that emotionally heavy day of loss and grief. In our Tapping Solution Documentary film, one of the participants experienced a similar trauma through an accident involving the loss of his wife. For this podcast, you’ll be able to listen to his full Tapping session with Rick Wilkes, and witness the healing power of EFT. You may even wish to tap along and experience it yourself! The ...
TS 053 – Bruce Lipton Speaks about EFT Tapping
August 17, 2017 01:00 - 34 minutes - 39.5 MBEpigenetics is the study of how the environment affects gene expression. Just like how the brain is now know to be changeable and non-plastic (the idea was absurd not too long ago!) it is now being proven that our genes and our bodies can be influenced by our thoughts and emotions. In this podcast, listen in as a leader in epigenetic research, Bruce Lipton, dives into this fascinating paradigm-shifting subject. The post TS 053 – Bruce Lipton Speaks about EFT Tapping appeared first on .
TS 052 – Who are you? Captain Kangaroo?
August 03, 2017 19:19 - 8 minutes - 10.1 MBWe all have that vivid memory from back in elementary school where we remember being joked at, picked on, embarrassed, or deflated. It may even be a minor incident, but that memory still doesn’t feel good to our self-esteem, does it? In this short podcast, I’ll tell you about mine and what I did to release it from holding me back in my adult life. The post TS 052 – Who are you? Captain Kangaroo? appeared first on .
TS 051 – Dr. Ed Osburn Talks with Nick Ortner
July 20, 2017 19:50 - 41 minutes - 47.7 MBDid you ever hear about how I first discovered Tapping and how I came to create the documentary that started it all for me and my family? In this podcast with Dr. Ed Osburn, the Chiropractic Philanthropist, you’ll find out all about it, along with some great info on how Tapping works. The post TS 051 – Dr. Ed Osburn Talks with Nick Ortner appeared first on .
TS 050 Tapping Meditation to Unlock Your Creativity
July 06, 2017 15:33 - 12 minutes - 14.4 MBCreativity isn’t just about painting a picture or writing a book – it’s about opening your mind to thinking differently, to seeing different ways of fixing problems, and finding solutions. No matter what line of work you’re in, engaging your creative side will help you to succeed. Here’s a great Tapping Meditation to help! The post TS 050 Tapping Meditation to Unlock Your Creativity appeared first on .
TS 049 Sticking To Healthy Habits With Jessica Ortner
April 25, 2017 15:37 - 52 minutes - 60.1 MBAre you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start? Listen in to this podcast as Jessica Ortner talks about how to make changes in your life without criticizing yourself every step of the way. The post TS 049 Sticking To Healthy Habits With Jessica Ortner appeared first on .
TS 048 Tapping Into Forgiveness with Nick Ortner
April 11, 2017 18:02 - 23 minutes - 27.3 MBIs there someone in your life that you want to forgive but you’re having a hard time doing so? Listen in to this podcast as Nick guides you to acknowledge your feelings, and then let them go, so you can move into forgiveness. The post TS 048 Tapping Into Forgiveness with Nick Ortner appeared first on .
TS 047 Tapping and Meditation: A Match Made in Heaven!
December 15, 2016 22:36 - 46 minutes - 54.2 MBYou’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to even start? In this podcast, Jessica talks with mind-body psychotherapist and meditation expert Ashely Turner, and she busts the myth around meditation to help you get started. The post TS 047 Tapping and Meditation: A Match Made in Heaven! appeared first on .
TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future
October 12, 2016 20:45 - 54 minutes - 62.5 MBIn this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you deserve. The post TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future appeared first on .
TS 045 The Metaphors on How We Approach Childbirth and Parenting
October 04, 2016 16:09 - 51 minutes - 59 MBIn this podcast, Jessica talks with Rebekah Borucki of BexLife about the miracles of childbirth, parenting and the metaphors within. The post TS 045 The Metaphors on How We Approach Childbirth and Parenting appeared first on .
TS 044 Overcome Your Fear of Flying – Tapping Meditation With Nick Ortner
August 12, 2016 23:49 - 16 minutes - 19.8 MBThe National Institute of Mental Health estimates that more than 20 million Americans suffer from a fear of flying. In this podcast tap along as Nick walks you through a soothing tapping meditation to overcome your fear of flying. The post TS 044 Overcome Your Fear of Flying – Tapping Meditation With Nick Ortner appeared first on .
TS 043 Going Deep with Meggan Watterson
July 23, 2016 00:25 - 46 minutes - 54.4 MBIn this podcast Jessica talks with Meggan Watterson. It’s an honest conversation about our relationship with ourselves and with our spirit. Can we strip away all the judgements, all the expectations, all the pressure, in order to see who we really are and what we really want? The post TS 043 Going Deep with Meggan Watterson appeared first on .
TS 042 Getting Unstuck – Making Changes With Grace and Ease
June 24, 2016 23:20 - 55 minutes - 63.8 MBHave you been trying to make a change but you’re feeling stuck? In this podcast Jessica will be interviewing wellness maven, Latham Thomas on how to make life changes with grace and ease. The post TS 042 Getting Unstuck – Making Changes With Grace and Ease appeared first on .
TS 041 Jessica Ortner Talks With Tara Stiles
June 01, 2016 22:21 - 53 minutes - 61.9 MBYoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet“. Tara shares tips on cleaning up your diet and making positive life changes. The post TS 041 Jessica Ortner Talks With Tara Stiles appeared first on .
TS 040 Tapping to Increase Your Energy and Expand Your Breath
May 12, 2016 00:59 - 11 minutes - 13.7 MBListen in as Nick taps with Kelly on how to increase your energy by expanding your breath with Tapping. The post TS 040 Tapping to Increase Your Energy and Expand Your Breath appeared first on .
TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping
April 26, 2016 16:53 - 55 minutes - 64.5 MBJessica Ortner talks with Gwenn Bonnell about the meridians and what each tapping point represents. You’ll learn how to tell when your energy is being disrupted at a particular point, and which tapping points are most significant to you. Plus we’ll go through a powerful tapping routine that quickly helps balance the energy in your body. The post TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping appeared first on .
TS 038 What To Do When You Don’t Know What To Do
April 12, 2016 17:56 - 47 minutes - 55.3 MBThere is a part of us that thinks our panic is productive, yet when you have that panicked feeling you can’t make a good decision. The very first step is to give yourself a moment to let go of the panic. Listen in to this podcast as Jessica talks about how to do this. The post TS 038 What To Do When You Don’t Know What To Do appeared first on .
TS 037 Finding and Keeping The Love You Desire with Rachel DeAlto
March 25, 2016 16:40 - 54 minutes - 62.6 MBToday is all about matters of the heart. Jessica welcomes guest Rachel DeAlto to the show. A relationship expert, Rachel will share the top 3 blocks keeping you from the love you want and the top 3 ways to reignite and nourish your current relationship. The post TS 037 Finding and Keeping The Love You Desire with Rachel DeAlto appeared first on .
TS 036 Happiness Guilt
March 04, 2016 16:44 - 51 minutes - 59.6 MBDo you have happiness guilt? When feeling good is followed by guilt causing questions like, “do I deserve to feel happy? ” Join Jessica today as she shares how to leave the guilt behind so you can say a big YES to feeling good! The post TS 036 Happiness Guilt appeared first on .
TS 035 – Tapping, Yawns and Your Breath
February 12, 2016 20:27 - 11 minutes - 13.7 MBDo you find yourself yawning while you are tapping and wonder why? This is good news, it’s your body releasing stress! Tapping is also excellent for expanding your breath. Once you start letting go of your stress you can take on more of the good things your body needs, like fresh oxygen. Listen in as Nick taps with Kelly on both of these topics. The post TS 035 – Tapping, Yawns and Your Breath appeared first on .
TS 034 – Taking a New Look at Those New Year’s Resolutions With Nick Ortner
January 27, 2016 01:23 - 17 minutes - 21.1 MBIt’s almost February…. how are you doing with those New Year’s resolutions? Whether you made any or not, listen in to this podcast and learn how Tapping can help you get to the root cause of why you may be sabotaging yourself and what you can do to move forward and manifest your desires. The post TS 034 – Taking a New Look at Those New Year’s Resolutions With Nick Ortner appeared first on .
TS 033 – Make Changes That Stick This Year With Jessica Ortner
January 05, 2016 23:19 - 35 minutes - 41.3 MBYou set some goals, and a week into the New Year you’re already beating yourself up and feeling overwhelmed. The expectations and pressure we put on ourselves in the New Year are often the very things that keep us stuck in place. Tap away the frustration and learn how you can set yourself up for success in this podcast. Change is easier (and more fun) than you think! The post TS 033 – Make Changes That Stick This Year With Jessica Ortner appeared first on .
TS 032 – Tips to Help You Feel More Joy This Holiday Season From Terri Cole
December 15, 2015 01:33 - 54 minutes - 62.8 MBJessica Ortner interviews Terri Cole. Although this interview was a year ago, the tips they share will inspire you to enjoy this holiday season and feel the way you intend to feel both now and into the New Year. The post TS 032 – Tips to Help You Feel More Joy This Holiday Season From Terri Cole appeared first on .
TS 031 Transform Your Space and Your Life – Feng Shui Tips From Ken Lauher
November 21, 2015 01:00 - 34 minutes - 39.5 MBJessica Ortner interviews celebrity Feng Shui expert, Ken Lauher. He will teach you easy Feng Shui tips that will help you create a space that leaves you feeling empowered, productive, and stress free. If you’re struggling with clutter or your home makes you feel tired and uninspired, listen in to this podcast! The post TS 031 Transform Your Space and Your Life – Feng Shui Tips From Ken Lauher appeared first on .
TS 030 Tapping for Hair Loss
November 05, 2015 19:36 - 21 minutes - 24.5 MBListen in to this podcast as Nick taps with Hanna on her fear and anxiety that is literally making her hair fall out. The post TS 030 Tapping for Hair Loss appeared first on .
TS 029 Tapping for Pain and Finding New Hope
October 22, 2015 15:42 - 22 minutes - 26.5 MBListen in to this podcast as Nick taps with Cindy on her pain and hear the relief she experiences and the new found hope she discovers that is available to her through Tapping. The post TS 029 Tapping for Pain and Finding New Hope appeared first on .
TS 028 Tapping for An Injury with Stacey Vornbrock
September 09, 2015 21:30 - 41 minutes - 77.2 MBIf you are struggling with an injury this interview will help you get on the road of recovery. The post TS 028 Tapping for An Injury with Stacey Vornbrock appeared first on .
TS 027 Being a Successful “Chicken” with Mary Ayers
August 24, 2015 23:12 - 33 minutes - 61.6 MBHave you ever felt like you were a “chicken” when it comes to making your dreams come true? Has fear been a constant presence in your life? We all have experienced an extent of fear in our lives and know the effects it can have on our decisions and our happiness. Listen to this interview between Jessica Ortner and Mary Ayers as they discuss the role in which fear plays in our lives and how we can overcome these fears through the power of tapping. The post TS 027 Being a Successful “Chicken”...
TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness
August 10, 2015 21:44 - 10 minutes - 19.3 MBJessica Ortner chats with Congressman Tim Ryan on Mindfulness The post TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness appeared first on .
TS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional Athletes
July 28, 2015 18:22 - 19 minutes - 37.4 MBJessica Ortner Talks with Dr. Erin Shannon about EFT Tapping and Sports The post TS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional Athletes appeared first on .
TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner
July 13, 2015 19:38 - 9 minutes - 11.7 MBNick Ortner answers your questions on Tapping and shares some success stories. The post TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner appeared first on .
TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress
June 26, 2015 23:10 - 18 minutes - 22 MBI want to share an interview that I conducted with my favorite doctor in the world about the dangers of chronic stress … a guy that I listen to anytime I get a chance to hear him speak. He’s been on the Dr. Oz show, Larry King, The Today Show, Good Morning America, The View, The Katie Couric Show, you name it, and he’s probably been on it. I’m also lucky enough to say that he’s my personal doctor, Dr. Mark Hyman! The post TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chroni...
TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body
June 12, 2015 18:33 - 39 minutes - 46 MBIn this podcast Dr. Lissa Rankin M.D. talks with Nick Ortner and reveals the latest research on just how toxic stress really is on the body, why even the “healthiest” people get sick, and how you can use Tapping to create lasting health in your life. The post TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body appeared first on .
TS 021 Your Questions Answered – a FAQ with Nick Ortner
May 28, 2015 03:02 - 12 minutes - 17.5 MBIn this Podcast Nick Ortner answers your questions about Tapping. The post TS 021 Your Questions Answered – a FAQ with Nick Ortner appeared first on .
TS 020 Manage Parental Overwhelm – a Tapping Meditation with Nick Ortner
May 07, 2015 01:06 - 16 minutes - 30.8 MBIf you feel overwhelmed from all of life’s responsibilities that come with being a parent, take a few minutes to Tap along with Nick Ortner as he guides you through this Tapping Mediation on parental overwhelm. The post TS 020 Manage Parental Overwhelm – a Tapping Meditation with Nick Ortner appeared first on .
TS 019 Letting Go Of The Past with Nick Ortner
April 20, 2015 12:00 - 24 minutes - 28 MBPerhaps the greatest power in Tapping comes from releasing events from the past. If we have experiences that haven’t fully healed, that we haven’t let go of, the reality is, they ARE affecting us on a daily basis, often unconsciously. Has something happened to you in the past, that when you think about the event, it still holds an emotional charge? Perhaps a broken heart that still aches? Difficult financial events that you can’t seem to let go of? Did you do something that you can’t seem...
TS 018 How a “Diagnosis” Can Alter Your Life
April 10, 2015 22:02 - 8 minutes - 16.8 MBMillions of people receive diagnoses like Vickie’s everyday, and the experience in itself is traumatic. The second you hear those words, your amygdala, an almond-shaped part of the mid-brain, goes on high alert, sending out distress signals throughout your body. In my new book, “The Tapping Solution for Pain Relief”, I lead you through that same pain relief process that allowed Vickie, and so many others, to feel what it’s like to be pain-free again. Learn more about “The Tapping Solution f...
TS 017 Tapping With Prison Inmates
April 01, 2015 19:56 - 7 minutes - 14.9 MBI was so excited to get an email from Martha, a prison nurse. She shared some remarkable information on how she is using Tapping with inmates in prisons and the positive results she is seeing both in her own life and the lives of the prison inmates. The post TS 017 Tapping With Prison Inmates appeared first on .
TS 016 What Tony Robbins Taught Me
March 24, 2015 17:21 - 7 minutes - 13.8 MBTony Robbins needs no introduction, but if you’ve just arrived from Mars or perhaps are joining us from a country that just got an internet connection (it’s possible- the world is expanding at all times!), Tony Robbins has been known for the past thirty years as an inspirational/motivational speaker, writing books, leading packed seminars around the country, and coaching Presidents and celebrities alike. I got to spend some time with him recently and I want to share three simple things I lea...
TS 015 Overcoming Procrastination – Tapping Meditation With Nick Ortner
March 03, 2015 18:04 - 15 minutes - 18.3 MBIn this tapping meditation, we will overcome a common block to productivity – and that’s procrastination. Even if it is a task or project we want to do, even one we enjoy, getting going can be challenging. Instead of getting started, we make a phone call, check social media, start laundry, work on a different project – really anything that allows us to continue procrastinating. The real reason we procrastinate though is not the task itself but often the emotions that we are feeling around th...
TS 014 Quieting the I’m Not Good Enough Voice – Tapping Meditation With Nick Ortner
February 26, 2015 23:00 - 16 minutes - 18.9 MBIf you are new to tapping, visit our website to learn the basics of this process before doing this tapping meditation. In this tapping meditation we will be tapping to overcome that voice in your head that most of us face at some point. The voice that tells you, ‘You are not enough.’ You may hear that voice when you try something new or put yourself out there when you are work or in a relationship. That voice can also get louder when something traumatic happens. That voice can also get loude...