EP 21- Jordan Syatt Talks Self Confidence

This week's episode features Jordan Syatt, a man you have probably seen on on the internet providing you straightforward and direct advice about health and fitness. He's the founder of Syatt Fitness and has the mission of giving you the knowledge and confidence to give you the health and fitness knowledge to gain strength and build the body you've always wanted.
Jordan talks about what confidence means to him and shares some stories about how he has built self-confidence from middle school until the present day. Often times, confidence comes from putting yourself in uncomfortable situations and facing your fears. Once you've tried something, it's no longer foreign to you and you grow and become more confident from it.
I hope you enjoy this week's episode, and if for some reason you live under a rock and haven't checked out Jordan on all of his social media: here are his links:
https://www.syattfitness.com/
Instagram: https://www.instagram.com/syattfitness/
Youtube: https://www.youtube.com/channel/UCZk-b1KyEL9rovh7zdfw_lg
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