Ep 6: MENTAL HEALTH IS THE KEY TO WEIGHTLOSS w/ Suzanna Ryan (@ketokarma)

The Talk with Chef Michael

English - July 27, 2021 11:37 - 1 hour - 70.8 MB - ★★★★★ - 14 ratings
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Previous Episode: Ep 5: Inside Scoop from a Food Network Star w/ Celebrity Chef Claudia Sandoval

Next Episode: Ep 7: HOW TO MAKE 6-FIGURES AS A FOOD BLOGGER w/ Joe Duff (@thejoeduff)

Join Chef & Author MICHAEL SILVERSTEIN as he sits down with best-selling Author and Blogger, SUZANNE RYAN, as they discuss the role of mental health and therapy on a weight loss journey, and why finding your "why" is so important. Listen as Michael and Suzanne get vulnerable as they share their stories.

Find Suzanne on Instagram @ketokarma and find hundreds of her stunning recipes at www.ketokarma.com, or in her cookbooks "Simply Keto" and "Beyond Simply Keto, found on Amazon. And be sure to try her amazing Keto crackers by going to www.defyfoods.com and use the code CHEFMICHAEL for 20% off your order.

- Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).

- Bonus Episodes and more at www.patreon.com/chefmichael

- For more info about the podcast, go to www.chef-michael.com/podcast

- Recipes and more: www.chef-michael.com

- Get Michael's Cookbook: https://amzn.to/34yl2Pe

- NEW EPISODES OUT EVERY TUESDAY!