Ep 4: LAZY DIRTY KETO?! Starting your Journey w/ Irick Wiggins (@ketosnackz)

The Talk with Chef Michael

English - July 13, 2021 16:25 - 1 hour - 80.1 MB - ★★★★★ - 14 ratings
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Previous Episode: Ep 3: Losing 250 lbs - "The Pain of Transformation" w/ Stella Manion

Next Episode: Ep 5: Inside Scoop from a Food Network Star w/ Celebrity Chef Claudia Sandoval

Listen along as Chef & Author MICHAEL SILVERSTEIN sits down with mega influencer Irick Wiggins, as we dive into starting (and staying!) keto, Irick's approach to food and spirituality, and maintaining a healthy relationship with your diet.

Find Irick on Instagram @ketosnackz and check out his cookbook, "Breaking up with Carbs" on Amazon.

Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).

Bonus Episodes and more at www.patreon.com/chefmichael

For more info about the podcast, go to www.chef-michael.com/podcast

Recipes and more: www.chef-michael.com/recipes