Join Chef & Author MICHAEL SILVERSTEIN as he sits down with content creator and Youtuber Aaron Duprey, as he shares his battle with high cholesterol, both before and after keto, and the many myths around cholesterol in our healthcare system. Listen in as Josh and Michael get deep sharing the ups and downs of their journeys to health, and how Josh uses mindset work and positivity to form a healthier, happier life.


Find Aaron on Instagram @a.d.keto, or on Youtube HERE. And make sure to checkout his digital cookbook HERE or at highfathighfun.com.


- Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter "CHEFMICHAEL" for 15% off).


- Bonus Episodes and more at www.patreon.com/chefmichael  


- For more info about the podcast, go to www.chef-michael.com/podcast  


- Recipes and more: www.chef-michael.com 


- Get Michael's Cookbook: https://amzn.to/34yl2Pe 


- NEW EPISODES OUT EVERY TUESDAY!