Welcome to The Talk w/ Chef Michael. Our guest, Ryan Lowery, PhD is here to to clear up some myths and misconceptions. It's time for a little KETO FACT OR FICTION, and busting some common myths around a low carb lifestyle!  




Find Dr. Ryan Lowery @ryanplowery on Instagram. To learn more, Dr. Ryan's book "The Ketogenic Bible" can be found HERE


Get the BONUS Episode HERE! And support the podcast at Patreon.com/chefmichael




Sponsored by Redmond Real Salt. Go to www.redmond.life (Enter code "CHEFMICHAEL" for 15% off).