319 - Take a Breath Part 4: Transform Your Mind w/ Meditation Teachers Preethaji & Krishnaji

The Marie Forleo Podcast

English - August 23, 2022 08:00 - 16 minutes - 15.9 MB - ★★★★★ - 1.6K ratings
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Previous Episode: 318 - Take a Breath Part 3: Rewire Happiness into Your Brain with Dr. Rick Hanson

Next Episode: 320 - Take a Breath Part 5: How to Turn Your Pain into Positive Fuel (for Yourself & the World)

Can’t seem to stop worrying about the future? In Part 4 of the Take a Breath series, you’ll learn how to live in the present moment from meditation teachers, Preethaji and Krishnaji. It’s so easy to carry our past or anxieties into our daily lives. But thanks to some simple tools, we can practice calming our mind and operating from a place of joy and happiness.