256 - Healing Trauma with Science and Self-Care with Dr. James Gordon
The Marie Forleo Podcast
English - May 24, 2021 21:00 - 50 minutes - 46.7 MB - ★★★★★ - 1.6K ratingsSelf-Improvement Education Business business entrepreneur entrepreneurship health leadership interview marketing finance lifestyle fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 255 - How to Survive The Lowest Point of Your Life with Dr. Shefali
Never experienced a traumatic event? Think again. Even prolonged pandemic stress can trigger a trauma-response. Listen and learn how trauma affects your brain and body, symptoms to look out for, and 4 science-backed methods to heal your trauma for good.
https://www.marieforleo.com/blog/dr-gordon-healing-trauma
When trauma comes, we can learn from it, heal from it, and move through it. @drjamesgordon via @MarieForleo