104 - The Crazy Simple Stress-Busting Tool You’re Not Using (Yet)
The Marie Forleo Podcast
English - December 22, 2017 14:00 - 5 minutes - 8.35 MB - ★★★★★ - 1.6K ratingsSelf-Improvement Education Business business entrepreneur entrepreneurship health leadership interview marketing finance lifestyle fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Want a smart new way to eliminate stress? No, it’s not meditation or exercise. This one’s as easy as making a grocery list, and it works. https://www.marieforleo.com/2015/09/stress-log/ Writing it down kicks stress outta town. @MarieForleo