Frozen Gnome Race Recap Part 2 - Nicki & Sid

"The Dirt" Trailrunning Podcast

English - February 17, 2023 05:00 - 24 minutes - 44.7 MB - ★★★★★ - 35 ratings
Running Sports Health & Fitness Fitness 100mileraces 50kraces 50mileraces illinois ultra iceagetrail indiana kettlemoraine marathon michelehartwig Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Frozen Gnome '23 Race Recap - "The Jeffs"

Next Episode: Mindset for the "pain cave" in workouts, life and maintaining focus & presence during runs and life.

Learn about the Frozen Gnome 50k/10k with the Race Director Michele Hartwig, and Course Directors/Course Designers. Conversation is all the FUN things we are excited about for 2022 and 2023! We hope you enjoy!