Episode 8 Season 3: Crystal Green-Braswell- Coor of Staff Wellness and Culture @ LRSD
"The Bulldog Educator" with Kirsten Wilson and Matthew Caston
English - July 20, 2023 22:27 - 55 minutes - 51.7 MBEducation Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode The Bulldog Educator co-hosts, Matt and Kirsten, talk with guest Crystal Green-Braswell, educator, author, and wellness coach. She shares her experience, wisdom, and proven methods for wellness practices and how this works in the world of education.
Here are some of the resources discussed in the podcast:
"Thinking Fast and Slow" by Daniel Kahneman
"Rest is Resistance" by Tricia Hersey
"The Deepest Well" by Nadine Burke-Harris
The Copper Well- Energy Healing Massage, Chakra Balance, Physical Massage
The Embassy of Sound - Sound baths
Me and McGee - Farmers market for fresh food options
Connect with Crystal Green-Braswell:
Instagram: @b_extremely_well or @thecrystaldragonflyllc
Twitter: @Crystalbraswe15
LinkedIN: Crystal Green-Braswell
Living in Beta Mode segment:
Listeners please share your thoughts and ideas with us on our social media accounts on Twitter, Instagram or Facebook @thebulldogedu
You can also follow Matt on instagram @CastIron or Twitter @MatthewCaston
and Kirsten on Instagram or Twitter @teachkiwi, or Facebook or LinkedIN as Kirsten Wilson.
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