That's Total Mom Sense artwork

021: Pinkey Patel — The SnapBack - Myths & Misconceptions Busted!

That's Total Mom Sense

English - October 16, 2019 08:30 - 59 minutes - ★★★★★ - 174 ratings
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Previous Episode: 020: Meenal Lele — How to Protect Your Child From Food Allergies
Next Episode: 022: Divya Gugnani — Makeup Made Simple for the Multitasking Mama

I am joined by Dr. Pinkey Patel, who knows all too well about what it Snap Back should back and has an app called exactly that - The Snap Back. She is a Clinical Pharmacist with 8 years of experience in personal training, as well as a Pre and Post-Natal Corrective Exercise Specialist and is the founder of The SnapBack. She has an expressive three-year-old daughter who has inherited her strong will, love for books, and total inability to sit still. Aside from her full-time job and family, her passion lies in preparing women for birth, the postpartum period, and helping develop thriving moms and thriving babies.
Meet My Guest:

WEBSITE: TheSnapBack.com

APP: The SnapBack App

INSTAGRAM: @fitpinkrx

YOUTUBE: The Snapback

FACEBOOK: @SnapBackWithUs

PINTEREST: @TheSnapBack

Press:
HEATHLINE: 17 Natural Ways to Boost Fertility 

Show Notes:

02:00 - Introduction

04:08 - Taking a step back

06:00 - The origination of Pinkey's pregnancy passion

09:34 - From pregnancy onwards

14:30 - Nutrition

19:41 - Number one question as a pharmacist

23:01 - What to expect during post-partum recovery

29:51 - Pre-pregnancy bodies

31:21 - Incorporating nutritional reserve-backup diets

37:41 - "Keep breastfeeding — you'll lose the weight"

43:01 - Nervous system control

45:33 - A strategic recovery plan

50:00 - Do what you can with what you have

Mom Haul:
AMAZON: T3 Volumizing Hot Rollers

Learn more about your ad choices. Visit megaphone.fm/adchoices

I am joined by Dr. Pinkey Patel, who knows all too well about what it Snap Back should back and has an app called exactly that - The Snap Back. She is a Clinical Pharmacist with 8 years of experience in personal training, as well as a Pre and Post-Natal Corrective Exercise Specialist and is the founder of The SnapBack. She has an expressive three-year-old daughter who has inherited her strong will, love for books, and total inability to sit still. Aside from her full-time job and family, her passion lies in preparing women for birth, the postpartum period, and helping develop thriving moms and thriving babies.

Meet My Guest:


WEBSITE: TheSnapBack.com

APP: The SnapBack App

INSTAGRAM: @fitpinkrx

YOUTUBE: The Snapback

FACEBOOK: @SnapBackWithUs

PINTEREST: @TheSnapBack

Press:

HEATHLINE: 17 Natural Ways to Boost Fertility 

Show Notes:


02:00 - Introduction
04:08 - Taking a step back
06:00 - The origination of Pinkey's pregnancy passion
09:34 - From pregnancy onwards
14:30 - Nutrition
19:41 - Number one question as a pharmacist
23:01 - What to expect during post-partum recovery
29:51 - Pre-pregnancy bodies
31:21 - Incorporating nutritional reserve-backup diets
37:41 - "Keep breastfeeding — you'll lose the weight"
43:01 - Nervous system control
45:33 - A strategic recovery plan
50:00 - Do what you can with what you have

Mom Haul:

AMAZON: T3 Volumizing Hot Rollers

Learn more about your ad choices. Visit megaphone.fm/adchoices