That's Total Mom Sense artwork

That's Total Mom Sense

272 episodes - English - Latest episode: 6 days ago - ★★★★★ - 174 ratings

Kanika Chadda Gupta, a seasoned CNN television journalist, podcaster, and mother of three (including twins), aims to give credit where it's often overlooked - the lasting impact of living your purpose and modeling that for the next generation. She hosts the popular podcast That's Total Mom Sense, where she interviews public figures on their life lessons, parenting journey, and legacy. Guests include Chelsea Clinton, Kelly Rowland, Bobbi Brown, America Ferrera, Daphne Oz, Sarah Harden, Rebecca Minkoff, Reshma Saujani, and Shannon Lee. She has worked in partnership with the March of Dimes, Mom 2.0, Mother Honestly, and the White House. Her show garnered over 1 million digital streams last year and Kanika has been featured in Forbes and on ABC, NBC, Fox, and Thrive Global.

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Episodes

Dr. Jenny T. Wang: Boundary Setting & Teaching Kids to Be Self-Motivated

June 27, 2024 14:58 - 1 hour

Mental health within Asian communities remains highly stigmatized, but younger generations realize it's essential to a life well lived. In this conversation brought to you by The Asia Society, Kanika interviews Dr. Jenny Wang, PhD, nationally recognized psychologist, author of Permission to Come Home: Reclaiming Mental Health as Asian Americans, and founder of @asiansformentalhealth. Together they cover myths around the "model minority," boundary setting while staying true to one's core cultu...

Nina Davuluri: Challenging Beauty Standards and Colorism

June 20, 2024 08:30 - 52 minutes

In this episode, Kanika interviews former Miss America Nina Davuluri on her documentary film, COMPLEXion, where she takes on colorism in South Asia and more broadly all communities of color. The fairness industry is worth $4 billion and continues to make the youth (typically girls as young as four) feel self-conscious about their looks and color of their skin. Kanika shares her own story as a pageant winner (Miss India East Coast) and all that is flawed in the beauty industry. She goes on to ...

Pranav Yadav: Exploring the Brain & Subconscious - What Makes Us, Us?

June 13, 2024 08:30 - 38 minutes

Have you ever wondered exactly how our subconscious mind works and what it captures as memory? In this episode, Kanika interviews Pranav Yadav, Founder & CEO of Neuro-Insight US. He shares how his company has patented technology to track synapses in the brain when it’s consuming various forms of advertising. Not only is this useful when targeting moms (who manage 85% of the household spending which totals nearly $3 trillion per year), it gives us insight into what our mind chooses to retain a...

Jessica Fein: Caregiving Insights: Supporting Loved Ones Through Loss

June 06, 2024 08:30 - 46 minutes

Jessica Fein was a marketing executive and mom who adopted three lovely children from South America. Her world was turned upside down when her daughter Dalia was diagnosed with a rare disease called MERFF Sydrome and ended up passing away in her teens. Jessica shares her insights on taking care of children with illnesses, how to overcome loss of family members (sudden and anticipatory grief), how loved ones can provide support to those who are caregiving, and what it means to find solace in y...

REPLAY: Shannon Lee: Embracing the Way of Water - Insights on Legacy and Resilience

May 30, 2024 08:30 - 54 minutes

Water, whether calm or raging, is a metaphor for how we can move through life. Shannon Lee, author of "Be Water, My Friend" and daughter of the legendary Bruce Lee shares her story. Raised in California by her mother Linda after her father's untimely death (she was just 4 years old), Shannon has carved her own path as a martial artist, actress, producer, and president of the Bruce Lee Foundation. Despite the challenges of living up to her father's iconic status, Shannon has embraced her own u...

Vikas Khanna: Ma Ki Rasaoi (From His Mother's Kitchen) to Michelin Star

May 23, 2024 08:30 - 1 hour

In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as they open by admiring a floral mandala and he shares poignant stories about his motherland, mother, Masterchef India, Michelin Star, and manifestation. Meet My Guest: WEBSITE: www.bungalowny.com INSTAGRAM: @vikaskhannagroup X: @TheVikasKhanna Press: Forbes Vogue India Gotham Magazine MSN Eater ...

Mom 2.0 : Ingrid Michaelson on Finding Joy in the Process

May 16, 2024 08:30 - 29 minutes

Ingrid Michaelson sits down with Kanika at the Mom 2.0 Summit in Nashville to discuss her journey as a singer/songwriter, grieving the loss of her parents, the launch of The Notebook musical on Broadway, and how to find joys in the ups and downs in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mom 2.0: Genevieve Padalecki, Lindsay Roselle, Vanessa Santos, and Shannon Doherty on Content Trends, Forecasts, and Growth Strategies for Your Brand

May 16, 2024 08:30 - 54 minutes

When we look at the parenting industry, as creators and mothers, it feels uber saturated and overwhelming. Kanika moderates a panel with community leaders on how we can scale our brands, grow on trending social media platforms like Instagram, YouTube, and TikTok, and build our online courses and serve our audiences in the most authentic way. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sahaj Kaur Kohli: Exploring Mental Health Challenges Through the Immigrant Experience

May 09, 2024 08:30 - 52 minutes

As a child of immigrants, do you feel conflicted about your cultural values and your modern day beliefs? Are you navigating what you want to pass on to your kids and what you want to end with you? Today I’m joined by Sahaj Kaur Kohli, my family friend and a celebrated author, therapist, #WashingtonPost columnist, and founder of @browngirltherapy, the first and largest mental health and wellness community organization for children of immigrants. We dive into the principles and strategies discu...

Andie Mitchell & Sabrina Kohlberg: 90s Nostalgia — Millennial Moms' Throwback Talk

May 02, 2024 08:30 - 45 minutes

Today’s episode features two moms I can relate to - we’re media moms of multiples! Andie and Sabrina met 20 years ago as college freshmen and have been inseparable ever since. With four kids between them, they spend a lot of time chatting about the joys and hardships of parenting; the pressures of juggling family and work; and, of course, the latest pop News. Andie Mitchell: Andie Mitchell is a New York Times bestselling author and the founder of the food and lifestyle blog, AndieMitchell.com...

Anu Sehgal & Priya Krishna: South Asian Authors at AAPI Children's Literary Festival

April 25, 2024 08:30 - 49 minutes

The Culture Tree founder Anu Sehgal has organized the first ever AAPI Children’s Literary Festival with The Asia Society in New York City. Kanika chats with Anu on her journey building her organization, rooted in celebrating culture and strengthening the community. She also interviews featured author and food reporter Priya Krishna on her latest children’s cookbook which was inspired by her travels and favorite foods as a kid.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Lisa Mattam: Ancient Traditions, Modern Solutions: An Ayurvedic Approach to Skincare

April 18, 2024 08:30 - 46 minutes

Ayurveda (Sanskrit for “the knowledge of life”) is a natural system of medicine originating from India over 3,000 years ago. Lisa Mattam, founder & CEO of Sahajan, created a skincare line rooted in its essences clinically proven to deliver results. It’s the brand of choice at The St. Regis, Ritz Carlton, J.W. Marriott, and W Hotels, placing it in 400 properties and 200,000 luxury hotel rooms worldwide. We discuss how we can take care of our skin in our forties from the inside out. Meet My Gu...

Nicole Lopez: Parenting in the Digital Age: Protecting Teens on Social Media

April 11, 2024 08:30 - 40 minutes

In today's digital era, tweens and teens are avid users of social media platforms, engaging in various online activities. With parental controls on Meta (parent company of Facebook and WhatsApp), parents can monitor and manage their children's social media usage effectively. Nicole Lopez, Global Director of Youth Policy, joins us to explain these features, which enable parents to set limits, monitor activity, and restrict access to inappropriate content, fostering a safer and more positive on...

REPLAY: Chelsea Clinton: Empowering Our Kids to Change the World

April 05, 2024 08:30 - 29 minutes

Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseaclinton Apple TV: Gutsy Book: Welcome to the Big Kids Club Billboard Hoardings: Download on WeTransfer Learn more about your ad choices. Visit...

REPLAY: Chelsea Clinton: Raising Kids to Change the World

April 05, 2024 08:30 - 28 minutes

Chelsea Clinton, former first daughter, author, philanthropist, and mother of three, joins Kanika Chadda Gupta to discuss her life at the White House, the challenges and joys of parenting multiples, and how she aims to galvanize children of all ages to make an impact in their communities. Meet My Guest: Twitter: @ChelseaClinton Facebook: /chelseaclinton Apple TV: Gutsy Book: Welcome to the Big Kids Club Billboard Hoardings: Download on WeTransfer Learn more about your ad choices. Visit...

Audrey Wisch: Unlocking Potential in K-12 Students Worldwide

March 28, 2024 07:30 - 37 minutes

How do we help K-12 students hone their passions outside of the school curricula (e.g. learning to code their own video game instead of just playing them?) Founder & CEO and Forbes 30 under 30 Audrey Wisch has the answer - mentorship. Much like trailblazers before her like Steve Jobs, Bill Gates, and Mark Zuckerberg, Audrey dropped out of Stanford to found Curious Cardinals. The ed tech startup has become a runaway success mobilizing peers to inspire K-12 students to discover their passions. ...

Dr. Elizabeth Cherot: Maternity Care Deserts

March 21, 2024 08:30 - 34 minutes

Garnering a D+ grade for its preterm birth rate for the second consecutive year, the U.S. faces a critical situation with a preterm birth rate of 10.4%. For 85 years, March of Dimes has led in the fight for the health of moms and babies through research, programs, education and advocacy so that every family can have the best possible start. March of Dimes President and CEO Dr. Elizabeth Cherot tells us more about our country’s state of affairs when it comes to prenatal and postnatal care incl...

Ashley Greene: Patching Up Period Pain - Menstruation & Motherhood

March 14, 2024 14:02 - 44 minutes

You know her as Alice Cullen from the Twilight cult saga, but now you get to see her for all the roles she plays including a women’s health advocate, entrepreneur, and mother. Ashley Greene Khoury is Co-founder of Hummingway, along with her sister Olivia Khoury. The brand is transforming how all women (and anyone with a period) views reproductive health. Hummingway is laser-focused on providing its customers with a suite of innovative, non-toxic, effective products designed to support hormone...

Dr. Eunice Park, Deepti Sharma, Jenny Wu, & Amy Shoenthal: The Power of Community to Drive Change

March 07, 2024 09:30 - 35 minutes

In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and assisting frontline workers in the process. Jenny Wu of Understood.org helps support parents who h...

Kinnari Patel: Gene Therapy’s Impact on Rare Diseases & Disorders

February 29, 2024 09:30 - 39 minutes

Rare Disease Day is the last day of February and we’re honored to feature a pioneer in the field, Kinnari Patel, President and COO of Rocket Pharma. 30% of children with rare diseases will not make it to their 5th birthday. Kinnari uncovers the latest in gene therapy being used to treat patients and how their pediatric advancements are transforming lives. Meet My Guest: Website Facebook LinkedIn Press: Rocket Pharma Seeks Gene Therapy Revolution For Genetic Heart Disease MIND THE (PAY)...

Danielle Cabral: Fame, Family, & Fashion

February 22, 2024 09:30 - 26 minutes

Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is r...

Carrie & John Pacini: Marketing, Media, & Motherhood in the Digital Age

February 15, 2024 09:30 - 33 minutes

Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in busin...

Jamie Kolnick: Honoring Our Parents & Healing Through Music

February 08, 2024 09:30 - 35 minutes

Founder Jamie Kolnick of Jam with Jamie, a nationwide children’s music entertainment and education company, opens up about the loss of her three family members before she turned 30 and how she healed through music, aka “singing in the rain.” She shares her journey as a mother to her three kids and how they continue to teach her to take things in stride. Her inaugural Little Jam Fest music festival taking place on March 3rd in Miami.  Meet My Guest: Website: www.jamwithjamie.com, www.littlej...

Dr. Sue Varma: Build Healthier Habits & Stronger Relationships with Practical Optimism

February 01, 2024 09:30 - 38 minutes

Psychiatrist and Clinical Assistant Professor Dr. Sue Varma’s groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to achieve more success, report higher incomes and job satisfaction, adopt healthier habits, build stronger relationships, and experience greater overall life satisfaction, ultimately leading to increased happiness. Sue states simply that “optimists may be born, but practical optimists are made.” Pr...

Dr. Murray Clarke: The First 7 Years — Optimizing Childhood Nutrition & Development

January 25, 2024 09:30 - 39 minutes

Did you know that a child’s first seven years of life is the most critical for their physical and mental development? Dr. Murray Clarke, pediatrician and developer of ChildLife Essentials® blends homeopathy, acupuncture, herbal medicine and clinical nutrition to help patients with hard-to-treat conditions. He covers today’s most common childhood conditions, decline in dietary habits, environmental toxicity, and what vitamins are most important for growing kids.  Dr. Murray Clarke, the develop...

Nina Davuluri, Lisa Mayer, & Tabitha St. Bernard Jacobs: The Changemakers

January 18, 2024 09:30 - 1 hour

This episode is from a live event hosted by That's Total Mom Sense, Fran Hauser (Author, Founder, Book Bound Co, Investor) and Sarah Benken (KNOW Women) at Industrious NYC. Kanika moderates a panel discussion with Former Miss America Nina Davuluri, Writer & Activist Tabitha St. Bernard Jacobs, and Co-Founder of Boss Beauties, Lisa Mayer. They discuss how they drove change by challenging beauty standards, the women's march, and creating space for women in the metaverse.  Learn more about your...

Kanika Chadda Gupta: New Year, New Network!

January 11, 2024 09:30 - 25 minutes

GoodPods rated #1 podcast in Motherhood, That's Total Mom Sense, is joining Evergreen Podcasts! Aligned with Evergreen's commitment to reaching broader audiences, the show delivers quality content with a mission to be illuminating, inclusive, and inspiring for parents worldwide. Host Kanika Chadda Gupta, former CNN journalist and mother of three, conducts memorable interviews with public figures including Chelsea Clinton, America Ferrera, Kelly Rowland, and Bobbi Brown. In these conversations...

Devanshi Garg Sareen: Scientific, Sensorial Skincare

December 28, 2023 09:30 - 43 minutes

Devanshi Garg Sareen is a skincare enthusiast, a 3x founder, and a mother. Hailing from New York City by way of Iran, India, the UK, New Zealand and Germany, almost always an outsider, she learned early on to look at people through the lens of shared human experiences. After 10+ years working in technology services, Sareen worked as an innovation consultant in 2020 for Big Beauty, leading her to reflect on pain points with her own skincare journey and a desire to demand more from the modern b...

Tammy Rant: The Art of Babywearing

December 21, 2023 09:30 - 37 minutes

Tammy Rant is the CEO and Founder of Tushbaby, the single carrier that supports your body, your stuff, and your kids from 0-3. As a mom of three, Tammy was familiar with the usual aches and pains that came with traditional carriers: strollers were too bulky, strap-in carriers were too complicated, and wraps and sacks were too hot and sweaty. She wanted to create a solution that would help parents carry their little ones effortlessly—with something that looked good, felt good, and stored more,...

Michelle Brandriss: Leveling up a Label Making Brand

November 16, 2023 09:30 - 35 minutes

This episode shares the inception story of the iconic label making brand - Name Bubbles. Founder Michelle Brandriss was focused on enhancing label aesthetics and reliability while focusing on top-quality, personalized, waterproof labels for daycare, camp, and school use made in the USA. Michelle values employee morale, a robust business model, and cost-consciousness. She shares the life lessons she’s passing on to her teenage son and how she leans into all things creative, even if there’s ris...

Anita Chatterjee: Bringing Your Publicity A-Game

November 10, 2023 00:49 - 25 minutes

Having worked with Lady Gaga, Rihanna, Katy Perry, and Priyanka Chopra, Anita Chatterjee is a force in the world of public relations. Chosen by Forbes for its Next 1000 list as one of the entrepreneurs redefining the American Dream, she serves as the CEO of A-Game PR, helping to scale brands and build personas with features in top publications like Entrepreneur, Inc, Vogue and more. As a mom in the workforce, she aims to teach her daughter what it means to be resourceful and resilient, and ut...

In Loving Memory: Navigating Pregnancy & Infant Loss with March of Dimes

October 26, 2023 08:30 - 54 minutes

As October is Pregnancy & Infant Loss Awareness month, host Kanika Chadda Gupta meets with March of Dimes Director of Maternal & Infant Health Shadie Tofigh to discuss how to reduce risks and complications, learn more about the groundbreaking technology led by the Innovation Fund, and how we can alleviate the health inequities around black maternal health. She also sits down with Erika Nolting Young, an advocate who suffered infant loss and honored her child’s legacy. Meet My Guest: WEBSITE: ...

Farnoosh Torabi: Transforming Fear into Your Superpower

October 12, 2023 08:30 - 1 hour

Farnoosh Torabi is an Iranian-American journalist and one of America’s leading personal finance experts. She is the host of the award-winning podcast So Money that has earned over 30 million downloads. In her book, A Healthy State of Panic, she teaches us how to turn our fears (e.g. #fomo, rejection, failure) into our superpower and use them to catalyze the life we want.  Meet My Guest: WEBSITE: AHealthyStateofPanic.com INSTAGRAM: @farnooshtorabi AMAZON: A Healthy State of Panic: Follow Yo...

Dr. Cara Natterson & Vanessa Kroll Bennett: Making Puberty Less Awkward

October 05, 2023 08:30 - 56 minutes

Cara Natterson, MD is a pediatrician and New York Times bestselling author; Vanessa Kroll Bennett is a puberty educator and writer. On the show, we talk about having the sex talk with kids of all ages, how to prepare for adolescence which begins much earlier now, and how we keep open lines of communication as parents. Meet My Guest: WEBSITE: MyOomla.com WEBSITE: OrderOfMagnitude.com INSTAGRAM: @spillingthepubertea TWITTER: @ FACEBOOK: / TIKTOK: @spillingthepubertea Mom Haul: AMAZON: Th...

Fran Hauser: Unmasking Your Inner Nice Girl & Feeling Empowered in Your Career

September 28, 2023 08:30 - 1 hour

Fran Hauser is passionate about leveling the playing field for women and creating content and products that help us live our best lives. She does this through her investing, writing, and speaking. Fran has invested in over 30 female-founded companies across consumer tech, CPG, media & publishing, and wellness. She is the best-selling author of The Myth of the Nice Girl: Achieving a Career You Love Without Becoming a Person You Hate, which has been translated into six languages and was named “...

MOM 2.0: The Power of Community to Drive Change

September 21, 2023 08:30 - 36 minutes

In this episode, speaker, facial plastic surgeon, and New York Times Magazine “Super Doctor” award winner Dr. Eunice Park talks about the importance of self-care and how we can be truly healthy from the inside out. Activist and entrepreneur Deepti Sharma shares how she launched Food to Eat during the pandemic, connecting immigrant-owned restaurants with catering opportunities with corporates and assisting frontline workers in the process. Jenny Wu of Understood.org helps support parents who h...

MOM 2.0: The Role of Prominent Black Voices in Education for Anti-Racism

September 14, 2023 08:30 - 39 minutes

During this on stage keynote, moderator Tabitha St. Bernard Jacobs, a Trinidadian-American mom, artist, writer, and thought leader, interviews Austin Channing Brown, NY Times bestselling author of I’m Still Here: Black Dignity in a World Made for Whiteness and founder/CEO of Herself Media. Together, they unpack the everyday challenges black mothers face, how we can navigate conversations with our children on race and explain the complexities in our society today. Brown highlights the messy an...

MOM 2.0: Fame, Family, & Fashion

September 07, 2023 08:30 - 35 minutes

Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined by Danielle Cabral, star of Real Housewives of New Jersey, for an on stage keynote interview to talk about motherhood, fame, and the challenges of being on reality TV. They discuss the importance of support from their tribe and dealing with criticism from fans on social media. Their conversation is r...

MOM 2.0: Marketing, Media, & Motherhood in the Digital Age

August 31, 2023 08:30 - 35 minutes

Kanika interviews Mom 2.0 husband and wife duo John and Carrie Pacini on the genesis of the annual summit and community. During her live podcast with author, educator, and advocate Jen Hatmaker, they discuss her opening keynote which had everyone in the room feeling seen and understood as well as her podcast, For the Love, and cookbook, Feed These People. She also chatted with attendees Frenchi Ferenczi and Tosha Schore on building their thriving coaching businesses catering to women in busin...

Rachna Narwekar: Using Visual Guides for Emotional Regulation, Organization, & Early Learning

August 24, 2023 08:30 - 1 hour

Racha Narwekar is an accomplished children's educator and a remedial therapist based in Bombay, Kanika’s birth city. Together they share their childhood roots and Rachna walks her through practical ways to engage your child, alternatives to authoritative discipline, and visual reminders that help with emotional regulation. Meet My Guest: INSTAGRAM: @rachnanarwekar LINKEDIN: Rachna Narwekar Learn more about your ad choices. Visit megaphone.fm/adchoices

Annika Sharma: Spilling the Chai on Publishing a Book Series, Motherhood, & Mental Health

August 17, 2023 08:30 - 37 minutes

Annika Sharma is a jack of all trades and master of...some of them. From healthcare to romcom authorship to podcasting for South Asians to new motherhood, this episode tackles chasing passions, taking risks, and learning lessons along the way. Meet My Guest: WEBSITE: AnnikaSharma.com INSTAGRAM: @annikasharma FACEBOOK: /AnnikaSharmaWrites Press: FORBES: Five Asian American Podcasts That Are Busting The Model Minority Myth Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Allie Ticktin: Teaching Kids to Thrive Through Sensory Play

August 10, 2023 08:30 - 55 minutes

Dr. Allie Ticktin is the founder of Play 2 Progress, and author of the book, Play to Progress, where she provides parents with an overview of all 8 (yes, 8) senses and gives them 90 exercises to engage their children in sensory learning. Dr. Allie uses the science of child development and the joy of play to boost childrens’ confidence and enhance development within all areas of their life, from social and emotional to physical and academic. On the show, she shares her personal journey of self...

Chloe Trijullo: Art & Soul - Using Creativity to Inform Your Life’s Work

August 03, 2023 08:30 - 1 hour

Chloe Trujillo is a world renowned artist, designer, musician, and reiki healer. Married to lead guitarist for the legendary band Metallica, Robert Trujillo, they have created a space for their two children to thrive as creative souls in their own right. Chloe shares her inspiration for her works as a native Parisian, her motherhood journey, and her latest venture designing sustainable swimsuits for the US Olympic synchronized swim team.  Meet My Guest: WEBSITE: ChloeTrujillo.com INSTAGRAM:...

Priti Tanna: Weaving her South Asian Roots into a Bi-Cultural Identity

July 27, 2023 08:30 - 41 minutes

Priti Tanna is a creative strategist and author of I Married a Coconut. In this interview, she shares how future generations of the South Asian diaspora can find ways to honor their age old traditions while assimilating with western cultures. She and Kanika talk about values from immigrant parents, growing up in the 80s and 90s, and encouraging children to embrace their cultural roots. Meet My Guest: AMAZON: I Married a Coconut: Stories of an Indian girl growing up in America Learn more abou...

Neha Ruch: Embracing Career Breaks & Shifts During Parenthood

July 20, 2023 08:30 - 47 minutes

Neha Ruch, CEO/Founder of Mother Untitled, shares her personal journey of taking pauses in her career to discover her purpose as a parent, challenging societal expectations and building a necessary community for mothers. She references the inspiring stories of Shannon Watts and Jessica Me Rivera, who were SAHM turned activists and have driven monumental change in society.  Meet My Guest: WEBSITE: MotherUnited.com INSTAGRAM: @motheruntitled Learn more about your ad choices. Visit megaphone....

Dr. Matt Zakreski: Unlocking Potential — Understanding & Supporting Gifted Children

July 13, 2023 08:30 - 54 minutes

Matthew “Dr. Matt” Zakreski, PsyD is a high energy, creative clinical psychologist who utilizes an eclectic approach to meet the specific needs of his neurodivergent clients. He is proud to serve the Gifted community as a consultant, a professor, an author, and a researcher. He has spoken over 300 times all over the world about supporting neurodivergent kids. Dr. Zakreski graduated from Widener University’s Institute for Graduate Clinical Psychology (IGCP) in 2016. He is the co-founder of The...

Kaitlin Soule: Becoming "A Little Less of a Hot Mess" as a Parent of Multiples

July 06, 2023 08:30 - 30 minutes

Are you a frenzied parent who’s craving structure, fulfillment, and harmony at home? Enter Kaitlin Soule, licensed marriage and family therapist, women’s mental health specialist and author of A Little Less of A Hot Mess. We discuss pragmatic tactics and daily routines to manage your sanity and your household. Meet My Guest: WEBSITE: WellNotesForHer.org INSTAGRAM: @kaitlin.soule AMAZON: A Little Less of a Hot Mess: The Modern Mom's Guide to Growth & Evolution Learn more about your ad choi...

Bhavna Shyamalan: Trusting Your Sixth Sense and Helping Humanity (Replay)

June 29, 2023 08:30 - 41 minutes

We all know and love M. Night Shyamalan as a world renowned director, producer and actor who was labeled “the next Spielberg” by Newsweek in 2002. His films have grossed over $3 billion globally with cult classics like The Sixth Sense which received nominations for the Academy Award for Best Director and Best Original Screenplay, Signs, The Last Airbender, and The Unbreakable Series. We may also be fans of Saleka, his daughter who is a singer songwriter and wrote an original song for his rece...

Shannon Lee: Leading A Legacy (Replay)

June 22, 2023 08:30 - 57 minutes

Martial arts is a metaphor for life. Did you ever think about that? It requires a fine balance of the body, mind, and spirit - a keen understanding of people and their intentions, skill, flexibility, wisdom, focus, anticipation, practice, and after you are hit to the ground with this challenge or that level of adversity, you muster up the courage and willpower to stand up and fight again. That is what living is all about. Today, I am joined by a woman who lives by this philosophy more than an...

Ian Kerner: How to Have Your Best Sex Life (Replay)

June 15, 2023 08:30 - 39 minutes

Isn’t it ironic and kind of sad that having kids can wreak havoc on a marriage and your sex life? Today, get ready to get your mojo back and rekindle the spark with your spouse thanks to renowned licensed psychotherapist and nationally recognized sex counselor Ian Kerner. Ian Kerner, who is a PhD and LMFT specializes in sex therapy, couples therapy and working with individuals on a range of relational issues that often lead to distress. Ian is regularly quoted as an expert in across all media...

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