[109] Solo Episode Q&A - Coming Off Medication, Teaching Yoga + Growing Up on Social Media

Mentioned in the episode:

Thank you to today's sponsor, Grove Collective. Use code MAVEN or visit Grove.co/Maven and receive a FREE Mrs. Meyer's 5-piece spring cleaning set and 60 day VIP membership when you spend $20 on your first order.

Blog Post: Our Southwest US Road Trip + What I Learned Along the Way

Herbalism School: Herbal Academy and its Introductory Herbal Course

Podcast: The Dream

Skincare Recommendation: Marie Veronique

Beautycounter Blog Post: I Tried Beautycounter for the First Time...Here are My Thoughts

Beautycounter Video: Huge Beautycounter Haul + Review

Blog Post: 5 Natural Skincare Alternatives to Beautycounter

Saje Wellness Email List

Discount Codes:

Annmarie Gianni: https://www.annmariegianni.com/samples/thehealthymaven  EVOLVh Haircare: Use the code Maven15 at checkout to receive 15% off your order Imperfect Produce: Try out your first Imperfect Produce box for 50% off by using the code HEALTHYMAVEN at checkout Butcher Box: https://www.butcherbox.com/healthymaven/ Kettle & Fire: Use code TheHealthyMaven to save 20% off at checkout Liveli Brain Health Supplements: Use code MAVEN20 to save 20% off your first order

Currently reading:

Sapiens How to Change Your Mind

Bodhi's Food: Open Farm

Favorite podcasts:

Armchair Expert with Dax Shepard Getting Curious with Jonathan Van Ness Supersoul Sunday with Oprah  Slow Burn The Dropout

The Healthy Maven Spotify Channel 

Skincare Recommendation: Annmarie Gianni Herbal Facial Oil

Makeup Recommendations: Ecobrow and Juice Beauty Brow Gel

Podcast Episode #85: Things I'm Afraid to Tell You About 2018 + Intention Setting for 2019

Since it's been over a year since my last Q&A I thought I would drop-in today to share some life updates and answer some of your questions. There are certain questions I get asked all the time so I felt today's episode would be a great forum to answer them. I'm also discussing some thoughts and emotions that came up along our most recent Road Trip as well as some changes I'm making to my mental health care - including coming off medication. As always, I'm here to answer any questions- feel free to drop them in the tribe. 

Today I am also sharing:

Sharing on social media + how that's changed as I've evolved Taking some time off work and sharing older content Teaching yoga + can you make money as an instructor? How I design my yoga class + how I got my start teaching Helpful discount codes to some of my favorite products + stores My mental health story and how it's changed over the years Coming off medication for depression and anxiety - my game plan. ...and so much more!

Join The Healthy Maven Tribe to ask guest questions and to find out who will be on the show before anyone else!

http://facebook.com/groups/THMTribe

Please don't forget to rate + review in iTunes if you love the podcast. Your comments and subscriptions help us make the podcast best for you!