I love you and I like you.

In this episode I get extremely vulnerable and raw - exactly what I want for this podcast.    It kicks off with me sharing a little about where I'm at in this season of my life and my business. I talk about how deeply I'm enjoying my yoga classes, how much I am learning through guiding my programs, and my hopes for all that is to come.    And then I get to the main topic of the episode...relationships!   I share a little about my past and the journey I took that led me to finding Duncan. I also open up about the work we do on our relationship, and how hard yet important that is.   So while I may not be a relationship expert, I definitely love sharing my experiences so that others don't feel alone.    That's one of my purposes in life, and one of the purposes of this podcast - to remind you that you are not alone.    And as always, I hold huge gratitude for each of you that take the time to listen.   I like you and I love you.