Period Pain Sucks: Why You Get it & How to Overcome it with Fertility Awareness Educator Lisa Hendrickson-Jack

That Badass Podcast

English - October 07, 2019 09:00 - 53 minutes - 84.6 MB - ★★★★★ - 18 ratings
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Previous Episode: The Power of Affirmations with LOVE POWERED CO.

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Today we chat about period pain with expert Lisa Hendrickson-Jack, a certified Fertility Awareness Educator about why you get it period pain, how to overcome/minimize it, and tips you can start doing today to increase your overall hormone health.

Check out Lisa's last appearance on That Badass Podcast where she talks about what a healthy menstrual cycle looks like here: https://podcasts.apple.com/ca/podcast/60-what-does-a-healthy-menstrual-cycle-look-like/id1434575480?i=1000434409014

FALL RECIPE EBOOK: https://royallyfit.ca/recipe-e-books/