Holistically Mastering Menopause with RHN Dana Remedios

That Badass Podcast

English - August 19, 2019 09:00 - 54 minutes - 83.9 MB - ★★★★★ - 18 ratings
Mental Health Health & Fitness Alternative Health athomeworkouts babes badass community dairyfree earnyourhappypodcast fitness glutenfree health healthhack Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Threesomes, Tattoos & What Annoys Us About Each Other: Insta Q & A with The RF Girls

Next Episode: How to Have Drunk Sober Sex with Sex Coach Olivia Seline

Today we chat about menopause with Registered Holistic Nutritionist Dana Remedios about her early-onset of menopause, as well as holistic ways to physically and mentally move through it like the badass we all deserve to be.

Connect with Dana:
Website www.healthywealthyhabits.ca Facebook group @HealthyHabits
Read her incredibly helpful blog on Mastering Menopause here: https://royallyfit.ca/menopause-mastery/