Finding the Joy In Movement Again with Kristy Pisani

That Badass Podcast

English - October 28, 2019 09:00 - 47 minutes - 84 MB - ★★★★★ - 18 ratings
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Previous Episode: How To Be The Most Confident Woman in the Room Using Your Communication Skills with Jen Brown

Next Episode: Ash & Kaylie Life & Work Catch Up

Today with chat with our friend, Kristy Pisani, a yoga & joyful movement educator, about finding the joy in movement again after years of over-exercising & struggling with an eating disorder. Learn about her personal boundaries

Check out the blog Kristy wrote for you here:https://royallyfit.ca/finding-joyful-movement-again-after-over-exercising-disordered-eating/

Follow Kristy here: https://www.instagram.com/kristy_pisani/

FALL RECIPE EBOOK: https://royallyfit.ca/recipe-e-books/