Today we chat with Lisa Hicks, a Royally Fit Online member about postpartum depression, anxiety & Mom-guilt.

Whether you're a Mom, a soon-to-be Mom, or will never be a Mom, this is a valuable listen. 

Learn more here: https://open.spotify.com/episode/70hJDT5d5QqmnqNzGvQ6fX?si=w_95aCkWRtSn1e3PlDGsSA