5 Tips for Managing Stress & Anxiety with Nutrition Registered Dietician Jessica Cording

That Badass Podcast

English - February 10, 2020 14:00 - 36 minutes - 41.8 MB - ★★★★★ - 18 ratings
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In this episode, we speak with Jessica Cording, Health Coach, Dietician, Writer and Author of LITTLE BOOK OF GAME CHANGERS: 50 HEALTHY HABITS FOR MANAGING STRESS & ANXIETY.

Jessica breaks down her top 5 favourite tips to help you combat overwhelm in all areas of your life.

Find her on IG- @jesscording

Website: https://www.jessicacordingnutrition.com/book/