Today we're bringing back a Facebook Live Kaylie did about bloating, well, because so many people have mentioned they're bloated after the Holidays.  Enjoy!

Follow Kaylie here: https://www.instagram.com/kaylie.royallyfit/
Follow Ashley here: https://www.instagram.com/missroyallyfit/
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Podcast Editing & Music: Spare Room Studios https://www.instagram.com/justin.20amp/

Showing you the real girls approach to a badass body,
Ash & Kaylie xo