Today we answer some listener questions that slid into our DM's.

Follow Ashley here: https://www.instagram.com/missroyallyfit/Follow

Kaylie here: https://www.instagram.com/kaylie.royallyfit/

Podcast Editing & Music: Spare Room Studios https://www.instagram.com/justin.20amp/

Showing you the real girls approach to a badass body,
Ash & Kaylie xo