Today Kaylie interviews fellow registered holistic nutritionist Marissa Liana, to chat about "shit" and how your gut health influences your overall health.

Follow Marissa here: https://www.instagram.com/marissaliana/

Follow Ashley here: https://www.instagram.com/missroyallyfit/
Follow Kaylie here: https://www.instagram.com/kaylie.royallyfit/
Follow Royally Fit here: https://www.facebook.com/missroyallyfit/

Showing you the real girls approach to a badass body,
Ash & Kaylie xo