100 Pound Weight Loss Health & Happiness Journey with Tanecia

That Badass Podcast

English - July 08, 2019 09:00 - 41 minutes - 73.1 MB - ★★★★★ - 18 ratings
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Previous Episode: Intuitive Eating, Calorie Counting & Weight Loss

Next Episode: Intermittent Fasting & Carb Cycling 101 with Lindsay Huelse

Today we chat with & celebrate our very own Royally Fit Online member, Tanecia, about her 100 pound weight loss journey, and how she did her own way, after years of trying it every different way.

Follow Tanecia here: https://www.instagram.com/thisis_tanslife/

Audio Engineer: Spare Room Studios

The badass approach to fitness, health and mental wealth.
Ash & Kaylie xo