Tesh Talks

Pushing P

Tesh talks the importance and benefits of finding your purpose, having a prayer life, preparation for the things you asked of God and positioning yourself for the blessings and assignments. 

Hey, How Are You?

How Do You Measure Your Happiness?

Tesh talks the measurement of happiness and poses the question to listeners, How do you measure your happiness? If it contingent upon the relationship you have, your house, car(s), bank account or materalitstic things? Or do you hold the power and responsibility of your own happness? That no matter who or what comes and goes, your happiness within remains.

The Year of No Regret

Tesh talks what a year of no regret looks like for her and encourages her listeners to adopt some of her tips in order to have a year of no regret.

Its Already Won

In celebration of Tesh's 31st birthday (ThirtyWon), she encourages her listeners that the battle is not theirs but they have already won it. To know that the journey and experiences are all neccessary for them to become stronger, wiser and the best version of themselves.

Me vs. Me

This episode Tesh talks the struggles, losses and gains of being at war with shedding your old self and coming into your new self.

It's Okay

Tesh encourages her listeners to know that its okay to make mistakes, to have a slip up but not to dwell on it. To use positivity and grace to fuel you to move forward. Listen in on this encouraging message.

Stay True to You

Tesh talks the importance of staying true to yourself and honoring all that you are. Do and involve yourself with things and people that are condusive to who you truly are. Make bold decisions and moves that will honor you.

Self Love Is The Best Love

Tesh talks the importance and value in healthy self love. She explains the benefits that stems from providing yourself love, that in turn we be the expectation of the love you receive from others. 

Intentionality Not Perfection

Going Through

Tesh Talks going through the woes of transition. She explains her recent experiences with transition from one job to another while feeling like its time for her to pursue her purpose. She encourages her listeners to be led by God and to be patient while He works.

Thankful & Grateful

Tesh talks all of the things she's thankful and grateful for that's she's experienced this year and ends the episode with an encouraging challenge for her listeners. 

Reflection/Recap

Tesh reflects and recaps her recent thoughts and experience with seeking a new job and the waves of healing. Tesh shares a list of thoughts and feelings as she navigates this experience. This list encourages and provides hope for the better.

Do The Work

Tesh talks doing the, what it takes to do the work, the challenges and benefits. The simplified meaning of "Do The Work" is to take purposeful step towards healing, self-love and self-improvement but there's so much more to it and Tesh talks about it!

The Power In Being Still

Tesh talks what is to be still, the power in it and the benefits from being still. WE can be so consumed with are daily lives and focussed on the many things that we have to do, that we lose touch and sight of our purpose and the direction of God. When being still, we are calm, eyes and ears are open to His word. We heal and grow during our times of being still. Being still allows us to  center ourselves and transition. Listen and be inspired.

Destination: Journey

Tesh talks the importance of the journey in life. There may be times in which we experience hardships, discomfort or heartbreak; roadblocks and detours along the way. All of which are needed in order to get to where God has destined us to me. Tesh also encourages her listeners to trust the process and go through the journey knowing the God is alongside you.

All Things Are Working Together For Your Good

Tesh shares with her listeners that though God did not say we would we be without hardships, He did promise that all things would work together for all who love him and are called to His purpose. Tesh encourages her listeners to remain faithful and to know that on the other side of the bad, there is good.

The Power In Being Uncomfortable

Tesh Talks the power that you possess while in an uncomfortable state, whether it is in your personal life or work life. Tesh encourages listeners to use the force of being in discomfort to fuel you to adjust to make things turn around for the betterment for your life as a whole.

God's Message from me to you

Tesh shares a message that God laid on her heart the morning of recording. This message is refreshing and encouraging to all. This is a message to empower all that with faith, effort and God's guidance, you can accomplish anything beyond your imagination. Listen for a word just for you from God.

One Year Anniversary of Tesh Talks!

Tesh talks the celebration of having Tesh Talks Podcast for a year! She shares her most listened to episode, most emotional and challenging episode, as well as the journey of Tesh Talks and what's to come. Tune in to celebrate the 50th episode of Tesh Talks Podcast!

Stop Being A Hater

Tesh talks the importance of not being your own hater. She encourages her listeners to stop self-sabotaging, procrastinating, making up excuses or unfairly criticizing themselves. She informs listeners that if God gave you the purpose then He will equip you.

Stop & Smell The Roses

Tesh talks stoping and living in the moment. she explains the importance of being present, grateful and appreciative of what's going on around you, your growth and journey. Take a listen, stop and smell the roses.

Tesh's Golden Rules

Tesh talks her golden rules that she lives by on a daily basis that all contribute to living the best version of herself. These rules help to guide her in living her truth, to honor her worth and to keep peace within and around her. Tesh shares these rules in hopes of her listeners adopting one or some of the rules to be a better version of themselves and maintaining peace in their lives.

Preservation & Protection

Tesh talks the blessing in being preserved and protected by God. This episode gives insight on the importance of tapping in fully to the plan that God has for your life and to know that every delay or deny is not necessarily a fail but it could very well be for your preservation and protection.

Prayer Works

Tesh talks the power of prayer. She shares a recent experience that allowed her to notice the weight of troubles she so often carries that she should really be giving to God. On this episode, Tesh expresses the importance and power of prayer. The peace and release you immediately receive after casting all of your cares, fears and worries unto God.

The Road to Healing Part 2

Tesh dives deeper into the emotional experience when traveling the road to healing as well as some ways to alleviate the stresses along the journey. When Tesh listened to part 1 of The Road to Healing, she felt that there was more to speak about and wanted to encourage and educate her listeners by providing a part 2.

The Road to Healing Part 1

Tesh talks the uncomfortable, discouraging and rewarding feelings you experience while on the road to healing and becoming the best version of yourself. Not everyone talks about the process it takes to being healed from childhood traumas or heartbreak. On this episode, Tesh digs deeper into the journey that is not a linear one.

Wrong Address

Tesh talks wrong address! This is symbolic to you no longer residing in a space, a mindset, a way of life. Others my not be aware that you do not "live" there anymore or do not care that you don't and will continue to try to visit the wrong address. This place that no longer serves you, this place that you no longer reside, this place that you have moved on from. Tesh talks the challenges as it relates to the topic and encourages others to move on from the wrong address.

Thank You

Tesh talks giving thanks to God! On this episode Tesh gives thanks on behalf of herself and listeners. She believes that we can't thank God enough for the smallest of blessings to the biggest, however we can try. Listen to the many thanks Tesh gives.

Reality Check: Self-Worth & Expectations

Tesh talks self-worth and expectations but not how you may think she is. Tesh talks about having a reality check as it relates to knowing and walking in your self-worth and not lowering your expectations if they are not met. The truth is, not everyone will see or value your self-worth nor will they meet your expectations. However, that is fine. Do not expect everyone to do so. Tune in and listen to the reality check Tesh had to serve herself while continuing to walk in her self-worth and kee...

TT x WGTS Part 2

Tesh Talks has a guest!! This is part one of Tesh Talks and We Got This Sis with podcast host Sharon Jeanelle. Tesh was honored to have a sit down with her sisterfriend who is a licensed stylist and educator, salon owner, podcast host, beauty boss and woman go God. The two believed that it would be a blessing to listeners for them to collaborate for an episode or two together. The pair has the best uplifting, eye opening and humorous conversation. Tune in to be blessed with the gems.  

TT x WGTS Part 1

Tesh Talks has a guest!! This is part one of Tesh Talks and We Got This Sis with podcast host Sharon Jeanelle. Tesh was honored to have a sit down with her sisterfriend who is a licensed stylist and educator, salon owner, podcast host, beauty boss and woman go God. The two believed that it would be a blessing to listeners for them to collaborate for an episode or two together. The pair has the best uplifting, eye opening and humorous conversation. Tune in to be blessed with the gems.  

Do It Anyway

Tesh talks "Do It Anyway'. a poem credited to Mother Teresa inspired Tesh in 2011. This poem inspires you to be kind, succeed, do good and be happy, no matter what, no matter the opinions or outcome. The poem changed Tesh's entire perspective on how to navigate through life. Because at the end of it all, whatever you do is between yourself and God, anyway.

Give Yourself Permission To...

Tesh Talks giving yourself permission to recognize that you're human and not perfect. There will always be times that you may not be your best self, give yourself to be that as well. Simply put, we are way too hard on ourselves. We compare ourselves to others, denying true joy and that blinds us from seeing the admirable progress we've made on our journey. We must extend ourselves grace and give ourselves permission to fall short, grow weary, be vulnerable, change our minds, rest, heal and...

Rock Bottom

Tesh talks rock bottom! What is rock bottom, the importance of it and how looking at it with a positive perspective, can change your attitude about experiencing rock bottom. Rock bottom for all of us was the lowest and loneliest place of our lives. However, experiencing rock bottom could be one of the most transformational experiences in your life.

Extending Grace

Tesh talks the importance of exending yourself and others grace. Tesh shares how when she realized she wanted grace but first had to give it. Grace is an unmerited blessing given from God unto us and we are expected to do the same for others in return. Also, extending yourself grace is important because in order to grow, you must learn that you're liable to make errors in which you deserve grace to heal and deal from it.

Stop It!

Tesh talks STOP IT! She encourages her listeners to get out of their own way! To stop self-sabotaging, stop the fear, stop the imposter syndrome, stop the comparing! Stop all of these negative behaviors that are in the way of getting to the best version of themselves.

Confidence Is Key

Tesh talks finding her confidence, how to find yours and how having faith in God is parallel to having confidence. Listen in on the gems drops and motivating words of encouragement Tesh shares as it relates to confidence being key.

But God

Tesh talks a recent "But God" moment she experienced that left her feeling super encouraged by the grace and guidance of God. She shares this testimony to her listeners in hope of inspiring them to stay the course and keep the faith. Knowing that no matter what others may think of you and how they may not support you, God's love is sufficient.

Mental Health Check-In

Tesh does a mental health check-in with her listeners. It has been a year since the start of the global pandemic and Tesh wanted to do a check-in to see where her listeners are mentally, emotionally and spiritually. She also encourages them to make room for a mental health day or a mental health minute, to do whatever is necessary to alleviate the stresses, to prioritize your mental health. At the end of the episode, Tesh says a special prayer for herself and listeners.

It's Layers to This

Tesh talks being a woman of many layers. In light of March being Women's History Month, Tesh wanted to shared an episode that would encourage and inspire all women, all women from different backgrounds who have different and multiple personalities or layers. What makes you, YOU are the many layers that you have that make you whole. Dont be afraid or ashamed of the frayed ends or of where you come from or what you like to do in your spare time. be you, authentically and confidently. You never...

The Hideout

Tesh Talks single season and being in hiding. Tesh encourages listeners that there is a devine reason for their single season, there is protection in the hideout. Be encouraged. Embrace the season and focus on all of the benefits of being in hiding (single).

Dear Tesh

On this episode of Tesh Talks, Tesh shares a letter she pens to herself. This reflective letter revisits moments in her life, especially the decade of her 20's that have refined her to who she has become now. Be inspired and encouraged by this letter to Tesh.

Affirmations

Tesh Talks affirmations. This is the episode you play while you're taking a drive and need a pick-me-up or while you're laying around the house and need a confidence booster. Listen to this episode of Tesh Talks as she affirms everything that you already are but have yet to witness. Receive it.

Valentine's Day Special

This is a special episode for my single listeners. This episode provides an encouraging word for singles during this Valentine's Day weekend, to indulge in self-care and self-love and to maximize the luxury of alone time during this single season.

In Due Time

In Due Time is all about patiently and confidently waiting on the promises, plan and word of God. Tesh talks being encouraged by the word God reveals to you as well as being expectant of great things. To not grow weary or give up, but in due time you will reap a blessing if you don't faint.

Well-Dressed Mess Pt. 2

This part 2 episode shines light on the challenges of mentally and emotionally being a well-dressed mess. Some may call it wearing a mask but it's when one appears to be okay, happy, content on the outside and are the total opposite on the inside. Tesh shares encouraging words of wisdom in hope to inspire her listeners to no longer be a well-dressed mess. To get their past, feelings and traumas in order to live as the best version of themselves.

Well-Dressed Mess Pt. 1

Tesh talks how she was once a well-dressed mess. How she just showed up and looked the part but hadn't don't the real, deep and uncomfortable work that was necessary to be the part. On the episode Tesh encourages her listeners to be courageous enough to live their full life as a women/man of God, to not be afraid or ashamed, to no longer stunt their growth and get real with themselves on this journey.

Well-Dressed Mess

Tesh talks how she was once a well-dressed mess. How she just showed up and looked the part but hadn't don't the real, deep and uncomfortable work that was necessary to be the part. On the episode Tesh encourages her listeners to be courageous enough to live their full life as a women/man of God, to not be afraid or ashamed, to no longer stunt their growth and get real with themselves on this journey.

Where's Your Focus?

Tesh talks the importance of channeling your focus on the positives & on what you're trying to gain out of life. On this episode, she provides encouraging words to listeners, letting them know that what their current may look or feel like doesn't matter, their focus is key. Whatever you focus on is what you will receive/attract.