Setting Boundaries and Honoring Yourself During the Holidays

Tendrils of Grief

English - December 11, 2023 05:00 - 36 minutes - 49.8 MB
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Welcome to an empowering episode with Carrie Conrad, the visionary founder of Beating Disaster. In this episode, Carrie sheds light on a crucial aspect of self-care during the holiday season—setting boundaries and honoring yourself. As a specialist in prevention, protection, and defense, Carrie brings a unique perspective to the challenges mothers face in maintaining both physical safety and emotional security.

Through her specialty school, Beating Disaster, Carrie goes beyond the conventional approach, offering niche training that empowers mothers. Join us as she shares invaluable insights on navigating the holiday season, offering practical tips on setting boundaries and prioritizing self-care. It's a conversation filled with wisdom and actionable advice, ensuring you not only survive but thrive during this festive time. Tune in to discover how to make the holidays a time of joy, connection, and self-honoring.

Episode Highlights

Holiday Self-Care

Setting Boundaries

Honoring Yourself

Emotional Security

Prevention and Protection

Beating Disaster

Empowering Mothers

Niche Training

Festive Season Wellness

Personal Safety

Self-Care Strategies