Kelly Ripa On: The Upside of Anxiety, the Case for Marriage Counseling, and Growing Older in Public

Ten Percent Happier with Dan Harris

English - December 08, 2023 08:00 - 56 minutes - 51.3 MB - ★★★★★ - 11.1K ratings
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Previous Episode: Jack Kornfield & Yung Pueblo On: How To Meditate When You’re Freaking Out, the Limits of the Thinking Mind, & Balancing Self-Interest with Compassion

Next Episode: Can’t Stop Thinking? Try This | Bonus Meditation with Cara Lai

The longtime TV host and actor talks about working onscreen with her husband, her fear of public speaking, and what she does instead of sitting meditation.

Kelly Ripa is one of the most powerful voices in media with a career at ABC spanning over 30 years. She's the author of the NY Times Bestseller, Long-Winded Short Stories and the host of her new podcast "Let's Talk Off-Camera" on Stitcher Podcasts.

In this episode we talk about:

What it’s like to work with her husband The value of marriage counseling, even when you’re not on the cusp of divorceHer resistance to meditation, and what she does insteadThe upsides of anxietyHer surprising fear of public speakingMenopause and the whole idea of “growing old gracefully,” whatever that means

Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/kelly-ripa-690

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