#18: Chade-Meng Tan
Ten Percent Happier with Dan Harris
English - June 01, 2016 03:00 - 53 minutes - ★★★★★ - 11.1K ratingsMental Health Health & Fitness meditation dan harris mindfulness dharma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #17: Chodo and Koshin
Next Episode: #19: Emma Seppala
Chade-Meng Tan was employee No. 107 at Google. But the software engineer's career took a turn when he began teaching meditation to the company's employees and executives, adopting the job title of "Jolly Good Fellow." While he's no longer at Google, Meng -- as everyone calls him -- continues to meditate and has written a new book, "Joy on Demand," detailing how anyone can access joy through meditation.