Long Run 116 - Sarah Lavender Smith
Ten Junk Miles
English - September 18, 2020 13:36 - 2 hours - 182 MB - ★★★★★ - 1.2K ratingsRunning Sports Comedy Improv hiking mountaineering crosscountry marathon running track trailrunning ultramarathon ultrarunning Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Join Scotty and Author, Coach and Ultrarunner Sarah Lavender Smith for a discussion of her life in running, her move to Colorado, her family's experiences with the Coronavirus, coaching, writing a book, and much much more!
Get Sarah's Book here: https://www.amazon.com/Trail-Runners-Companion-Step-Step/dp/1493027743/ref=sr_1_1?dchild=1&keywords=Sarah+lavender&qid=1600435553&sr=8-1
Follow Sarah's Blog here: https://www.therunnerstrip.com
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