Gratitude (I): The Inverse Relationship between Gratitude and Expectations.

  In TFJ’s first installment on gratitude, the correlation between gratitude and happiness is explored. Although goals are critically important, expectations are a recipe for misery. Furthermore, the less you expect the more grateful you will be, and the more you expect the less grateful you will be. Counting your blessings is not merely a phrase, but a mantra for a grateful person. It is the only way to avoid the all-too common appreciating what you have, only when it is taken away.