All parents are stressed and most kids are too. How do you help your kids navigate their stress. And how do you navigate yours? It helps to be aware of the mindset in which you perceive stress. Then change your mindset and change your experience. 

Bonnie Harris, MS.Ed., director of Connective Parenting, 30+ years of coaching, teaching, and writing for parents. 

https://linktr.ee/bonnieharrisparenting

Website: bonnieharris.com 

Email: [email protected]

Produced, mixed, and scored by Echo Finch

 www.echofinch.com