Why better sleep means a better sex life | Matt Walker

TED Talks Daily (SD video)

English - November 10, 2021 15:41 - 17.8 MB Video - ★★★★ - 1.7K ratings
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Want a healthier love life? Get better sleep, says sleep scientist Matt Walker. In this episode, he explains how getting more quality shut-eye can boost fertility and vitality -- plus how sex can even improve your sleep.