How stress drains your brain — and what to do about it | Nicole Byers
TED Talks Daily (SD video)
English - December 08, 2023 16:07 - 9 minutes - ★★★★ - 1.7K ratingsEducation Technology ted tedtalks ted talks inspiration creativity tech demo education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why science needs to get behind natural medicine | Jeff Chen
Next Episode: TED Explores: A New Climate Vision | TED Countdown
Do you ever feel extra forgetful? Stress could be the culprit. In a fascinating talk about how your memory works, neuropsychologist Nicole Byers shares the science behind how stress drains your brain's resources, making it harder to remember things and easier to make mistakes. But fear not: she also shares a simple solution to recharge your brain and get your memory back on track.