Episode 270: How to change your view on yourself | Interview with Kasey Jo
The LoCoFit Show
English - February 09, 2023 19:59 - 56 minutes - 41.8 MB - ★★★★★ - 106 ratingsNutrition Health & Fitness Fitness health coaching competition dieting fitness lifestyle training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 269: How to improve communication with your partner
This week Laurin interveiws Kasey Jo on how to begin working to change how you view yourself.
For more information on The Subtle Art of Fat Loss: https://www.thesubtleartoffatloss.com
Have specific questions for us you'd like answered on the podcast? (Your questions are completely confidential!)
Submit them here: https://docs.google.com/forms/d/e/1FAIpQLSfFB9ftBmawuB8qorbOfMQIKCyx2OU6AJyjLZgxx_3AIjvzvQ/viewform
Join our Facebook group! https://www.facebook.com/groups/10546... Subscribe to our newsletter where we share weekly, exclusive content https://www.teamlocofit.com/subscribe/
Follow us on Instagram: @laurinconlin @ryanconleypsa @karinanoboa @sammyfitsleeves @danni_aguilar @teamlocofit