Episode 260: How to avoid the holiday F*ck Its
The LoCoFit Show
English - November 30, 2022 19:53 - 8 minutes - 7.64 MB - ★★★★★ - 106 ratingsNutrition Health & Fitness Fitness coaching competition dieting fitness health lifestyle training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week join Laurin on a solo podcast as she discusses her tips to avoid the holiday weight gain and come out on the other end feeling successful in your choices.
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