Why You Can’t Break Free From Your Bad Habits
Teal Swan
English - December 09, 2023 09:37 - 9 minutes - 8.44 MB - ★★★★ - 325 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.