Teal Swan

Are You a Parent Who Is Being Alienated?

April 20, 2024 13:00 - 28 minutes - 26.3 MB

In this eye-opening episode, Teal Swan delves into the complex and often misunderstood world of parental alienation. She sheds light on the abusive dynamic where one parent manipulates a child against the other, serving their own agenda. Teal offers invaluable insights for alienated parents, emphasizing the importance of understanding this transgenerational pattern and providing strategies to navigate this challenging situation. Tune in to discover how to maintain a loving connection with yo...

The Truth About Parental Alienation

April 13, 2024 13:00 - 25 minutes - 23.2 MB

Dive into the heart-wrenching world of parental alienation with Teal Swan as she unpacks the complex dynamics of this silent form of abuse. Discover how alienation not only tears apart the bond between parent and child but also inflicts deep psychological wounds.

How to Open Your Earth Star Chakra

April 06, 2024 13:00 - 14 minutes - 13 MB

In this captivating episode, Teal Swan delves into the mysterious and often overlooked Earth star chakra. Discover why this chakra, located below your feet, plays a crucial role in grounding and connecting you to the physical world. Teal explains how an out-of-alignment Earth star chakra can lead to fatigue, emotional instability, and even long-term health issues. But fear not! Teal provides practical tips to open and align this powerful energy center. Tune in to learn how to fully engage wi...

The Worst Habit Men Have in Relationships

March 30, 2024 13:00 - 13 minutes - 12.5 MB

Dive into the psyche of romantic relationships with Teal Swan as she exposes the detrimental habit many men unknowingly adopt. This episode reveals the ‘hunting’ behavior that sabotages the foundation of trust and compatibility in love. Discover why this approach leads to a zero percent success rate in relationships and how authenticity is the key to lasting romance. Tune in to unravel the truth behind the chase and learn how to foster genuine connections.

Are You Fueled By What You Do?

March 23, 2024 13:00 - 9 minutes - 8.9 MB

Dive into this insightful episode with Teal Swan as she explores why being intrinsically motivated in life’s actions leads to true fulfillment. Discover the pitfalls of living transactionally and how to align your actions with your authentic self for a more nourishing life experience. Tune in to learn how to transform your daily activities into sources of joy and satisfaction.

The Smoke Screen of Right and Wrong

March 16, 2024 13:00 - 9 minutes - 8.39 MB

Dive into a profound exploration of morality with Teal Swan as she uncovers the often unseen pain and fear lurking beneath our rigid ideas of right and wrong. This episode challenges viewers to question their own moral certainties and consider the possibility that these beliefs may be a smoke screen for deeper emotional wounds.

Do Shadow Work For Yourself, Not Against Yourself

March 09, 2024 14:00 - 12 minutes - 11.8 MB

Do you want to heal yourself with shadow work, or do you want to poison yourself with it? In this video, Teal Swan explains the difference between doing shadow work for yourself and doing shadow work against yourself.

The Hidden Truth About Your Sexuality

March 02, 2024 14:00 - 15 minutes - 14.5 MB

In this episode, Teal Swan reveals the hidden truth about sexuality and how it plays a much bigger role in our lives and relationships than we think. She explains how our sexuality is shaped by our early life experiences, our deep desires, and our needs, and how it reflects in our personality, our expansion path, and our compatibility with others.

The Hilarious Relationship Want Ad Exercise

February 24, 2024 13:24 - 10 minutes - 10 MB

In this episode, Teal Swan shows you a hilarious self-awareness exercise that will challenge you to admit and be honest about your negative relationship patterns and dysfunction. You will learn how to write a personal ad that represents the harsh reality of you in relationships, but in a humorous way.

The Hidden Link Between Anger and Self-Loyalty

February 17, 2024 12:55 - 19 minutes - 18.2 MB

In this episode, Teal Swan reveals the hidden link between anger and self-loyalty. She explains how anger is a protector for a vulnerable aspect of ourselves that we learned to hide and defend in a world that we perceive as unsafe and full of betrayal.

The Dark Truth About Long-Term Relationships

February 10, 2024 13:00 - 16 minutes - 15 MB

In this episode, Teal Swan reveals the dark truth about how most people achieve longevity in their relationships: by adopting and adapting to dysfunction. She explains what dysfunction is, how it affects our relationships, and how we can recognize and change it.

Avoid This Massive Relationship Mistake!

February 03, 2024 12:00 - 9 minutes - 8.3 MB

In this video, Teal Swan exposes the truth about why you can’t change someone by loving them, and how to avoid this common relationship trap. She also shares some real-life examples of how this mistake can lead to emotional damage, trauma, and heartbreak. Watch this video to learn how to spot and avoid incompatible partners, and how to find someone who truly matches your vision for a happy life.

How To Create Repair in a Relationship (Part 2)

January 27, 2024 12:26 - 21 minutes - 19.4 MB

In this video, Teal Swan walks you through the 8 steps to participate in creating repair when someone else has done something to create a rupture in the relationship. She explains how to recognize, understand, and resolve the rupture, as well as how to own your part, put forth your needs, and be receptive to the solution.

How To Create Repair in a Relationship (Part 1)

January 20, 2024 14:07 - 16 minutes - 15.3 MB

In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

How To Do The Emotional Experiencing Process

January 13, 2024 11:14 - 27 minutes - 24.9 MB

In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.

The Link Between Anger and Vulnerability

January 06, 2024 13:42 - 13 minutes - 12.6 MB

In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

Forecast 2024 - What To Expect From The New Year

December 30, 2023 15:00 - 12 minutes - 11.2 MB

What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.

How Your Values Can Ruin Your Life

December 23, 2023 14:45 - 7 minutes - 7.32 MB

In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

Why They Stop Trying In The Relationship

December 16, 2023 13:00 - 17 minutes - 16.4 MB

In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

Why You Can’t Break Free From Your Bad Habits

December 09, 2023 09:37 - 9 minutes - 8.44 MB

In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

The Importance of Ancestral Healing

December 02, 2023 13:37 - 19 minutes - 18 MB

In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

The Difference Between Compromise and Workability in Relationships

December 01, 2023 11:37 - 15 minutes - 14.5 MB

In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

The Ultimate Femininity Hack For Modern Women

November 18, 2023 13:12 - 9 minutes - 8.79 MB

In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

What Happens When You Die

November 11, 2023 15:57 - 19 minutes - 17.5 MB

In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a more rich, meaningful, and authentic life.

The Most Important Element of Compatibility in Relationships

November 04, 2023 13:33 - 8 minutes - 8.07 MB

In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create the right arrangements with people and put them in the right place in your life according to your boundaries.

The Codependent Flip Pattern in Relationships

October 31, 2023 12:16 - 13 minutes - 12.3 MB

In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.

The Secret to Having Fulfilling Relationships

October 21, 2023 10:48 - 7 minutes - 6.65 MB

In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy exchange. Whether you are looking for love, friendship, or any other kind of connection, this episode will help you understand the dynamics of ene...

What Is Happening Right Now - A Spiritual Update

October 14, 2023 14:04 - 9 minutes - 8.33 MB

In case you hadn’t noticed, something is happening in the universe.

8 Questions to Ask Yourself to Find Your Purpose

October 07, 2023 13:16 - 14 minutes - 13.1 MB

In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose. These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and l...

You Don’t Fear Your Own Power

October 06, 2023 08:15 - 8 minutes - 7.92 MB

In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power. By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences. Listen Out For: - Fear of po...

If You Struggle with Anger, Watch This!

September 23, 2023 11:42 - 15 minutes - 14.1 MB

In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructi...

The Hidden Strategies That Control Your Life

September 16, 2023 10:52 - 12 minutes - 11.9 MB

In this video, Teal Swan will teach you how to recognize your strategies and what to do about them once you recognize them. You will discover how your strategies can prevent you from getting what you really want and need, and how they can make you lose touch with your true self. You will also learn how to consciously choose the best strategy for your situation, or drop the strategy altogether and act from a place of integrity and alignment. This episode will help you become more self-aware...

When Happiness Feels Like Self Betrayal

September 09, 2023 13:23 - 19 minutes - 17.6 MB

In this episode, Teal Swan reveals one of the most painful and insidious patterns that can lie at the root of your suffering: using suffering as a substitute boundary. She explains how this pattern originates from childhood trauma and how it affects your relationships and your life.

What You Need To Know Before Trying Polyamory

September 02, 2023 10:56 - 19 minutes - 17.9 MB

In this episode, Teal Swan explores the gifts and challenges of polyamory in a candid and insightful way. She reveals the pros and cons of living a polyamorous lifestyle, such as more freedom, more resources, more personal growth, but also more complexity, more insecurity, more drama, and more social stigma.

A Spiritual Practice: See The Difference Between Then and Now

August 26, 2023 12:20 - 11 minutes - 10.7 MB

Unlock a new Spiritual Practice in your Toolbox. When it comes to awareness work, it is important to see the full picture, not just part of it.

The Covert Need Pattern of the Current Human Condition

August 19, 2023 12:12 - 8 minutes - 7.33 MB

Join Teal as she discusses how our needs change over time and how we are socialized to conform to our environment. She explains that when we suppress our needs and try to meet them in roundabout ways, it can cause conflicts in our relationships. Teal encourages us to acknowledge our needs and find direct ways to meet them that are compatible with others. By doing so, we can avoid the pain and conflict that comes from trying to meet our needs covertly.

8 Truths About Adult Abandonment - Teal Swan

August 12, 2023 12:54 - 14 minutes - 13.7 MB

Listen Closely For: - Debunking the myth that adults cannot be abandoned - The impact of developmental trauma on adult behavior - The importance of taking responsibility in relationships - The damage caused by abandonment at any age - Understanding the truth about abandonment in adulthood.

The Hidden Link Between Sexuality and Security

August 05, 2023 11:55 - 13 minutes - 12.7 MB

Tune in as Teal Swan discusses the importance of separating sexuality from security in relationships. She delves into the history of human social structure and how it has evolved from tribe to nuclear family. She explains how this shift has led to the linking of sexuality and security and how it has caused misery for many people. Teal argues that people need to return to tribe and get their security from there rather than from one person. This is a thought-provoking and informative video t...

How Nice Guys Kill

July 30, 2023 06:47 - 29 minutes - 26.8 MB

There's a difference between "nice guys" and "kind guys". A person who is kind, is not necessarily nice. And a person who is nice is not necessarily kind. In this episode, Teal Swan reveals how being in a relationship with a nice guy, will lead to extreme pain!

Do You Need Self Improvement or Are You Perfect the Way You Are?

July 22, 2023 12:29 - 15 minutes - 14.1 MB

Self-improvement vs being perfect he way you are. What is the right way? In this video, I'll talk about this hot topic. Sel-improvement is a. bigger than ever while at the same time, people are telling us that we are perfect the way we are. What is right?

Episodes