The Business Of Teaching Yoga artwork

Can Chair Yoga Help Us All Practice Together? with Claire Cunneen Ep. 09

The Business Of Teaching Yoga

English - December 30, 2019 19:00 - 1 hour - 50.6 MB - ★★★★★ - 19 ratings
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Previous Episode: The New Hands On Adjustments In Yoga with Ashley Brodeur of Feelosophy
Next Episode: LGBTQ Inclusivity For Yoga Teachers with Tristan Katz Ep. 10

Claire Cunneen has a vision of a yoga class where we can all practice together - regardless of age, ability or circumstance - and from what I’ve witnessed, she’s making that dream a reality.

Claire is a yoga teacher, yoga therapist and LV Chair Yoga Teacher Trainer. She also has a Bachelor’s degree in Exercise & Sport Science and has been a group fitness instructor for over 20 years. Claire got serious about making her yoga classes inclusive and accessible to people of all ability levels, ages and fitness levels and traveled to New York to train with Lakshmi Voelker-Binder, founder of LV Chair Yoga.

What a chair yoga class looks likeThe structure of a chair yoga classHow to adapt any pose to do in a chairThe chair as an equalizerWho comes to a chair yoga classUsing chairs in general classesGetting your studio owner on board with providing chairsThe best type of chair for chair yogaHow chair yoga can break down the barriers to accessGetting out of the studio, and into the communityRunning your own classes at community centers, church halls, etc. 

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For full show notes & links to everything we discuss in this article head to www.corageroux.com/podcastepisodes/episode9

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