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Teachers in Transition - Episode 27 - Stress Management: There's an App for That

Teachers in Transition

English - September 26, 2019 04:00 - 13 minutes - 9.36 MB - ★★★★★ - 11 ratings
Careers Business Religion & Spirituality Spirituality teacher burnout job burnout stress stress management stress relief career transition job search advice Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Teachers in Transition - Episode 26 - "What Am I Qualified to Do?" is the Wrong Question to Ask
Next Episode: Teachers in Transition - Episode 28 - When You Have Passion & Purpose, You Can Forget About Failure

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There is an app for just about everything, including help for managing stress. Check out a list of apps from an Inc. article entitled, "13 of the Best Apps to Manage Stress" by Lolly Daskal. Kudos to her for compiling the list.

This channel goes with a podcast by the same name, "Teachers in Transition." Dr. Kitty Boitnott addresses teacher burnout and the stress that many teachers experience while teaching. For those needing tips for extra self-care, Kitty offers stress management tips. For those who have decided to explore other career options, she provides sound job search and career advice. She is trained and experienced as a career transition and job search coach and has been certified as a Life Strategies, Stress Management, Holistic Life, and Sleep Science Coach. She is also a Licensed Science of Mind Minister. Kitty was named one of the top Career Coaches Online by CareerToolkit in 2016. She loves working with teachers and mid-career professionals who find themselves at a career crossroads.