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Teachers in Transition - Episode 21 - Fun as a Stress Management Technique

Teachers in Transition

English - August 15, 2019 04:00 - 9 minutes - 6.35 MB - ★★★★★ - 11 ratings
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Previous Episode: Teachers in Transition - Episode 20 - Things You Need to Know About Writing Your Resume
Next Episode: Teachers in Transition - Episode 22 - What is Your Elevator Pitch?

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We live in a world that is full of stress and drama. We need to turn it off periodically and remind ourselves of the importance of having FUN! We need to take a break each day to just do something for the pure enjoyment of it. Whatever it is for you that helps you de-stress and relax, do it! Your brain will benefit as well as your body and spirit.