Teachers in Transition - Episode 159 - Staying Sane in Insane Times

This week's topic is stress and how to manage stress during some of the most stressful times teachers have ever experienced. In addition to what is going on in their classroom, teachers have to deal with angry parents who are banning books and censoring what teachers can and cannot say. And add to all that, a war is going on that keeps most of us riveted to the horrifying images that words cannot describe.

Kitty struggles to find anything new to say about stress management during the weeks that stress is the week's primary topic. But she has managed to find a new article to reference. It's not just for teachers. It is for anyone living in today's uncertain times.

The article that Kitty references is entitled "How to Stay Sane in an Insane World:  Ten Tips for Reducing Stress During Troubled Times" by Valerie Carter, published on August 23, 2020, and updated on November 9, 2020. The link to the article is https://www.gracesigns.org/post/how-to-stay-sane-in-an-insane-world.

If you have questions or comments, email Kitty at [email protected]. If you  have suggestions for other topics you would like to hear Kitty speak to send them to her at that address. 

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