Teachers in Transition - Episode 141 - A Few Tips for Coping - Stress, Depression, and the Holidays

Teachers in Transition

English - December 09, 2021 05:00 - 11 minutes - 8.27 MB - ★★★★★ - 11 ratings
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Previous Episode: Teachers in Transition - Episode 140- How to Start a New Job Search

Next Episode: Teachers in Transition - Episode 142- Why You Should be Job Hunting During the Holidays

Everyone deals with the holidays differently. And for some people, stress and depression are part of the holiday landscape.

A lot goes on during the holiday season. If you feel additional stress, that's okay. The Mayo Clinic offers an article entitled, "Stress, Depression and the Holidays: Tips for Coping."

Looking to celebrate the season without all the stress?

7 ways to de-stress during the holidays.

Just enter your email below and we'll deliver the guide to your inbox! Just click here: https://kittyboitnott.lpages.co/cheat-sheet-on-how-to-de-stress-during-the-holidays/.