Self Care: Foot Care for Heel Spurs & Plantar Fasciitis

Teachable Moments with April/TMWA Podcast

English - April 10, 2021 22:43 - 18 minutes - 17.5 MB
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This episode is about the self care of our feet using the art of reflexology, massage, frozen water bottles, massage balls, etc to alleviate discomfort & manage pain

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