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Weightlifting Derivatives – Exercise Selection, Loading and Programming – Part 1 of 2
Tea With Dr.G and Coach C
English - February 03, 2019 19:37 - 44 minutes - 61.2 MB - ★★★★★ - 6 ratingsSports Education higher conditioning education health performance science sports strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Hypertrophy and Strength - Of Course They are Related
This episode is part 1 of 2 of our discussion with Dr. Tim Suchomel. In this episode we discuss Olympic derivatives, exercise selection, loading and programming strategies. All three of us attended East Tennessee State University, so it was nice to catch up and talk a little sport science!