Do you struggle with consistency? Do you wish you had a way to practice consistency that actually works? Ever wished you were making progress faster?

Today I have a gift for you :-) 

My intention for you as you listen to this episode is simple:

That you'll incorporate evening reflections into your day and use the four questions I ask myself - so you can see your progress and how you can get closer to your goals.

Let’s connect on Instagram @NoryPouncil. or at iamhealthyfit.com/resources